High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
Guests get access to indoor pools, hot tub, sauna, indoor track, weight room, and more, plus a 15-minute hydromassage each session
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
From the merchant: The hardest step is the first one; SSC Foundation classes will set you up to reach your health/fitness goals.
From the merchant: SERC Physical Therapy & Fitness is a unique facility that offers physical therapy and a community fitness center.
From the merchant: Topeka Yoga studio offering over 20 classes weekly. Beginner through advanced classes available.
Classes for both youngsters and adults, ranging from bully prevention to adult tae kwon do
Karate classes teach students basic self defense skills in an environment that values self control and discipline
The seasoned instructor calls square dances, creating a lively atmosphere as couples step, turn, and promenade around the room
In indoor and outdoor classes, students learn new techniques as they advance through the rainbow of belt levels
Clients tone physiques with cardio-boosting indoor-cycling classes and muscle lengthening yoga sessions
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Experienced trainers with unique teaching skills provide classes and equipment to help members reach the next level of health and fitness
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
From the merchant: Class participants in each session are led through a variety of exercises with each class, movements vary day to day
Traditional one-hour sessions begin with warm-ups before segueing into 30 minutes of aerobic dance moves that blend elements of cardio, strength training, kickboxing and power yoga.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
From the merchant: Mind/body boutique fitness studio in Lawrence, KS
Studio pass gives fitness lovers access to the facilities to aid in workout and weight-loss goals
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
CrossFit gym helps exercisers improve their overall fitness through an array of functional exercises involving tires, kettlebells, and more
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq