Martial arts at Lilburn's Major Tae Kwon DO is a great workout that will leave you feeling Zen.
Push your body beyond its strength and endurance limits and try your hand at a MMA class.
Toughen up your workout and challenge yourself to a high-intensity kickboxing class.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Dr. M. Farooq Ashraf mastered the excimer laser as a member of the faculty at Johns Hopkins University, and he now wields the ultramodern tool as he adds to his career tally of more than 35,000 LASIK procedures. As founder and medical director of Atlanta Vision Institute, he draws upon his skills as a board-certified ophthalmologist to correct nearsighted, farsighted, and astigmatic vision with refractive surgery. In addition to giving the gift of sight, Dr. Ashraf gives back to the community by supporting local charities and providing discounted services to financially strapped Cyclopes.
The doctors at Tritt Aesthetic & Plastic Center—the beauty branch of Atlanta ENT's medical practice—help to enhance their patients' looks with an arsenal of skin treatments, hair-removal services, and cosmetic surgery. Noninvasive solutions such as microdermabrasion, facial fillers, and cellulite reduction work to minimize dermal imperfections such as wrinkles, redness, and reptilian scales, where as rhinoplasty imbues noses with aesthetic balance. Their waxing sessions leave skin smooth and bare for weeks on end, and laser hair removal yields even longer-lasting results.
When he was first introduced to the theories of whole body cleansing, Dr. Yakov Koyfman decided to test them out on his most important patient: himself. Using theories of alternative medicine, he was able to alleviate ailments ranging from back pain and sinus blockages to stomach troubles. Convinced by these results, he embarked on an international training sojourn, working with masters in India, Russia, Japan, and his native Ukraine to refine and master his own system of healing. Along the way, he earned degrees and certifications in everything from colon hydrotherapy to massage and naturopathic medicine.
Dr. Koyfman's system is now on display at Koyfman Whole Body Cleansing, his headquarters since 1994. Here, patients find relief from chronic ailments through a treatment philosophy that blends Eastern and Western medical knowledge. In addition to undergoing full-body and intestinal cleanses, patients might spend time in a far infrared sauna, or find muscular relief inside the peaceful massage room. No matter what course of treatment they undertake, patients can find peace of mind in Dr. Koyfman's endorsements; since becoming a practitioner, he's been certified by the American
Naturopathic Medical Association and the International Association for Colon Hydro Therapy.
Dr. Robert E. Kelley Jr., the physician who helms Eastside Gynecology, is board certified in anti-aging and regenerative medicine and has been attending conferences in these fields for more than 30 years. At his clinic, he and his staff cater to their clients’ physical, social, and emotional health with everything from annual examinations and cancer screenings to correcting hormone imbalances in men and women. In addition, they focus on preventative medicine using a variety of methods, including chiropractic and pain management plans, lipotropic fat burning shots, and bio-identical hormone replacement therapy.
At Kim Brothers Krav Maga, no matter the training area, teachers strive to instill confidence, discipline, self-control, and inner strength while also training the body. Krav maga teaches students a practical self-defense technique used by the Israeli Defense Force that's based on instinctive movements that don't depend on size or strength, making it useful for men, women, and leprechauns of all abilities. To burn calories and build strength, students can opt for cardio kickboxing, which combines the health benefits of a fitness class with the utility and fun of martial arts.