Certified trainers lead CrossFit classes featuring non-intimidating workouts that change daily for high motivation and functional fitness.
Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies; foundation class teaches CrossFit basics.
CrossFit classes incorporate exciting workouts for maximum strength and fitness gains.
In Foundation classes students learn the techniques to safely and effectively perform CrossFit’s core workouts.
During 60-minute classes, coaches lead students through a vigorous CrossFit workout designed to build strength & endurance and burn calories.
High-intensity interval training helps participants boost endurance, build muscle tone, and burn calories
From the merchant: Under supervision of certified coaches using everyday functional movements to improve overall health and fitness.
Launch an effective fitness regimen with CrossFit classes that incorporate functional exercises, varied workouts, and peer support.
The CrossFit trainers lead classes filled with intense functional movements that build strength and endurance.
for one month of unlimited CrossFit ($175 value).
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
Group CrossFit sessions feature scalable, well-rounded workouts that change each day.
Coaches lead groups through dead lifts, squats, burpees, and other CrossFit drills during ever-varied one-hour classes.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
$19 for two weeks of unlimited CrossFit classes ($50 value).
Learn the basics of CrossFit during Elements classes, then begin developing strength and endurance with constantly varied workouts.
CrossFit is an effective fitness program that helps people build strength and endurance.
Personal trainers lead sessions filled with intense functional movements that build strength and endurance
Lead instructor Kelly Primerano uses 15 years experience in personal training and weight-loss to help clients build muscle and tone frames
$29 for 10 CrossFit classes ($200 value).
CrossFit workouts enhance 10 facets of fitness, including strength training, speed, cardio, and agility.
Our experienced coaches will guide you through the basic fundamentals of CrossFit and guide you every step of the way.
Whether new to CrossFit or a longtime fan, you can tone your physique at unlimited classes with a one- or two-month membership.
Customers are offered crossfit foundation classes that teach proper movements and gradually load progression while preventing injury.
$59 for one month of unlimited CrossFit classes for one ($165 value).
From the merchant: Coaches lead a conditioning program designed to increase strength and stamina and assist with weight loss.
$35 for one month of unlimited CrossFit boot camp classes ($99 value).
From the merchant: One Month of Unlimited CrossFit If bought by a non-experienced crossfitter, a foundation, intro class must be taken.
Experienced instructors lead yoga classes that focus on synchronized and smooth movements, which help students gain strength and balance
Intense CrossFit workouts change daily to keep your muscles guessing; appropriate for all fitness levels.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq