Health & Fitness in Valley Falls


10 Cardio-Kickboxing Classes or One Month of Unlimited Cardio-Kickboxing Classes at USA Karate (Up to 61% Off)

USA Karate

Lincoln

High-intensity classes with 10–25 pupils teach kickboxing tenets while torching calories

$30.60 $14.99

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Central Falls Lions Warpath Obstacle-Course 5K for 1, 2, or 4 from the Central Falls Lions Club (Up to 51% Off)

CF Lions Club

Macomber Stadium

Racers challenge themselves to get around 16 obstacles in a 5K event that benefits the Central Falls Lions Club

$35 $18

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5 or 10 Fitness Classes or One Month of Unlimited Fitness Classes at Body Rock (Up to 61% Off)

Body Rock

Body Rock

Chisel muscles in Total Body Toning classes, torch calories in Body Blast circuit classes, or sculpt backsides in Build a Booty classes

$60 $29

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5 or 10 Fitness Classes at Adapt for Fitness (Up to 51% Off)

Adapt For Fitness

Adapt For Fitness

Classes for all fitness levels focus on empowering & recognizing individuals through an “I Can” culture, while building endurance & strength

$75 $37

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One or Three Months of Youth Aikido Classes at Aikido Framingham Aikikai (Up to 63% Off)

Aikido Framingham Aikikai

Multiple Locations

Students learn Aikido basics in classes focused on safety, fun, and character development

$135 $52

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Two Weeks of Unlimited Group Fitness Training for One or Two at Designs in Motion (Up to 88% Off)

Designs in Motion

Rhode Island

Classes blend metabolic fusion workouts, fitness boxing, and TRX suspension training

$124.50 $22

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5 or 10 Kickboxing Classes at Kickboxing Hudson (Up to 86% Off)

Kickboxing Hudson

Multiple Locations

Kickboxing classes combine a high-intensity cardio workout with martial-arts training

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Pawtucket (Up to 86% Off)

Kickboxing Pawtucket

Multiple Locations

Students kick and punch their way through self-defense techniques in kickboxing classes

$90 $15

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$25 for a Couples Wedding-Dance Package at Allure Dance Studios ($125 Value)

Allure Dance Studios

Allure Dance Studios

Instructors help students choreograph their first dance at a studio founded by an award-winning dancer from Lebanon

$125 $25

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One Month Unlimited TRX, Boot-Camp, and Zumba Classes or Personal-Training Package at PE Fitness Studio (Up to 60% Off)

PE Fitness Studio

PE Fitness Studio

Gain strength and burn calories at this boutique fitness studio with small group classes and one-on-one personal training

$90 $39

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One or Three Months of Unlimited Martial-Arts Classes at New England Hybrid Dojo (Up to 67% Off)

New England Hybrid Dojo

New England Hybrid Dojo

Helmed by a seventh-degree black belt, the dojo helps instill self-confidence, respect, and a passion for physical fitness in its students

$85 $29

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10 or 20 Boxing Classes at Fight2Fitness (Up to 78% Off)

Fight2Fitness

Fight2Fitness

Students work on their footwork and jabs stationed at rows of punching bags during group boxing classes

$120 $35

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Five or Ten Kickboxing Classes at You Kickingboxing (Up to 80% Off)

You Kickingboxing

Pawtucket, RI

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$100 $27

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Unlimited Classes or a Birthday Party at Mastery Martial Arts (Up to 82% Off). Five Options Available.

Mastery Martial Arts

Multiple Locations

Students learn not just techniques for self-defense, but also core lessons about respect, discipline, and the power of a positive attitude

$165 $39

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One Month of Unlimited Introductory Classes with Uniform for One or Two at Kensho-Ryu Karate (Up to 51% Off)

Kensho-Ryu Karate

Kensho-Ryu Karate

Family-friendly dojo's black-belt senseis help students of all ages develop mental and physical discipline in introductory karate classes

$50 $25

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One Month of Unlimited Fitness Classes, or 10 Drop-In Classes from SpinWorksRI.com (Up to 60% Off)

SpinWorksRI.com

Multiple Locations

Spinners pedal at one’s own pace to build endurance and strength; non-spinners partake in Pilates, TRX, and Total Body Fitness

$137 $55

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Up to 69% Off Personal Training at Fitness Together-Lincoln, RI

Fitness Together-Lincoln, RI

Fitness Together-Lincoln, RI

From the merchant: The personal trainers at Fitness Together give great workouts but we get RESULTS because we care about your SUCCESS!

$170 $55

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6 or 12 Yoga Classes at Derderian Academy of Martial Arts (Up to 54% Off)

Derderian Academy of Martial Arts

Johnston

Relaxing yoga classes incorporate a series of poses that use gentle stretching to revitalize and energize the entire body

$60 $29

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Two or Six Months of Classes for Kids or Adults at RI Self-Defense Center (Up to 61% Off)

RI Self-Defense Center

RI Self-Defense Center

Kids and adults learn self-defense techniques and discipline under the instruction of certified teachers

$180 $85

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5 or 10 Drop-In Classes at Rhode Island Fitness (Up to 76% Off)

Rhode Island Fitness

Rhode Island Fitness

Fitness classes include bootcamp, cross-training circuit, and obstacle course training

$100 $29

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One or Three Aromatherapy Massages or Reflexology Treatments at Divine Healing & Wellness Center (Up to 52% Off)

Divine Healing & Wellness Center

Divine Healing and Wellness center

Reflexology uses finger and hand techniques to apply pressure to feet, hands, or ears; massage creates relaxation while ridding body of pain

$100 $49

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One-Year Membership with Four-Week Introductory Experience or Birthday Party at The Little Gym (Up to 56% Off)

The Little Gym of Smithfield

Smithfield

Kids get active with dancing, noncompetitive sports, karate, and gymnastics designed to improve self-esteem and teamwork skills

$125 $55

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One or Three Targeted Cellulite Treatments, or Two or Four Noninvasive Face-Lifts at Healing Elements (66% Off)

Healing Elements

Healing Elements

Nature’s Pure cellulite treatments break down trapped fat and leave skin smoother and more toned; face-lifts noninvasively firm skin

$160 $69

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5 or 10 Drop-In Fitness Classes with T-Shirt at Rondeau's Kickboxing (Up to 71% Off)

Rondeau's Kickboxing

Multiple Locations

Classes such as yoga and fitness kickboxing, which focuses on real boxing moves while working the abs

$95 $29

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One Month of Unlimited Fitness Classes for One or Two at Sensei Fitness (Up to 79% Off)

Sensei Fitness

Sensei Fitness

Certified personal trainer leads intense boot camp; classes focus on stretching & strengthening core muscles to help shred winter weight

$127 $27

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60-Minute Lessons with Video Analysis at The Learning Center at Triggs Memorial Golf Course (Up to 53% Off)

The Learning Center at Triggs Memorial Golf Course

Triggs Memorial Golf Course - Providence

Players hone swings, short game, and course strategy under the tutelage of PGA Director of Instruction Bob Tramonti

$290 $139

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$79 for 10 Classes at Polegression Studios ($195 Value)

Polegression Studios

Boston Pole Fitness

Experienced pole-dance instructors lead confidence- and muscle-toning classes for women of all experience levels

$195 $79

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One or Two Months of Karate Classes with Uniforms for One or Two Kids at Kenpo Karate Institute (Up to 67% Off)

Kenpo Karate Institute

Providence

Kids learn focus and discipline in karate classes taught by enthusiastic instructors

$89 $29

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Providence

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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$38 for $75 Groupon — Pilates Ri

Pilates Rhode Island

East Side

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

DazzlingWhiteSmileUSA

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

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$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Pro Smile Teeth Whitening

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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Personal or Group Training at Fitness Together (Up to 80% Off). Three Options Available.

Fitness Together

Fitness Together RI

Two to four exercisers gather in custom small-group personal training; nutrition tips and results reports supplement one-on-one sessions

$131 $26

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Two or Four i-Lipo Laser Body-Contouring Sessions at Skinsational Laser Center (Up to 66% Off)

Skinsational Laser Center

Skinsational Laser Center

In less than an hour per session, i-Lipo's cold laser sheds inches from the abdomen, contouring body without requiring downtime

$420 $149

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6, 9, or 12 Zerona Body-Slimming Treatments at Zerona of Rhode Island (Up to 78% Off)

Zerona of Rhode Island

Zerona of Rhode Island

Noninvasive, FDA-approved laser treatment slims inches from waistline, hips, and thighs with little downtime

$2,000 $599

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Weekday or Weekend 18-Hole Round of Golf for Two or Four with Cart at Heather Hill Country Club (Up to 45% Off)

Heather Hill Country Club

Heather Hill Country Club

Golfers choose to play two of three 9-hole courses, all of which incorporate fairways lined by dense foliage and intersected by waterways

$86 $49

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Twelve Zumba Classes at Attitude Dance Academy (45% Off)

Attitude Dance Academy

Attleboro

From the merchant: Fun Class gets you moving & motivated! The instructor has been teaching Zumba since 2009!Great Workout for ALL levels!

$96 $53

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$60 for a Colon-Hydrotherapy Session at a Private Retreat at Between Two Worlds ($120 Value)

Between Two Worlds

Attleboro

Colon hydrotherapy gently purges digestive tract of debris & toxins to ease chronic pain & restore organ function in calming rural retreat

$120 $60

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$45 for $100 Groupon — Smilistic Dental Care

Smilistic Dental Care

North Attleborough

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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Dental Exam, X-rays, and Cleaning with Optional Zoom! Teeth Whitening at Attleboro Family Dental (Up to 87% Off)

Attleboro Family Dental

Attleboro Family Dental Attleboro

Dentist maintains oral health with an exam, x-rays, and cleaning, and can brighten teeth up to eight shades with Zoom! whitening

$300 $39

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Week of Fundamentals Classes with Options for One or Two Months of Classes at Fulcrum Athletics (Up to 72% Off)

Fulcrum Athletics

Attleboro

Students build functional strength and lean body composition while working toward weight loss with CrossFit classes

$80 $35

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$29 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

Open Doors Yoga Studios

Multiple Locations

Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind

$75 $29

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10 Boxing or Kickboxing Classes at Torch'd Kickboxing and Fitness Center (45% Off)

Torch'd Kickboxing And Fitness Center

Torch'd Kickboxing And Fitness Center

From the merchant: Men and Woman Burn up to 900 calories an hour with the high-energy fun! Classes start as early as 5am!

$150 $83

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$125 for $250 Worth of Dental Checkups — Milestones Pediatric Dentistry, PC

Milestones Pediatric Dentistry

Attleboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $125

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5 or 10 Fitness Classes at Shape It Up Fitness Studio (Up to 70% Off)

Shape It Up Fitness Studio

Shape Up East Providence

Fitness classes include Zumba dance routines and workout that target abs and glutes or sculpt and tone entire bodies

$50 $20

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5 Introductory CrossFit Classes with Options for 1 or 2 Months of Unlimited Classes at CFEP (Up to 73% Off)

Crossfit East Providence

Crossfit East Providence

Exercisers perform workouts led by instructors or use the gym’s equipment to create their own challenge

$100 $39

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Select Local Merchants

  • USA Karate Lincoln
    All of the instructors at USA Karate hold black belts, including owner Shihan John Pinault and founder Hanshi Larry Sullivan, a 10th-degree black belt and grand master. Pupils are safe in the hands of these experts, who lead kids and adults through skill-appropriate classes, including beginner, intermediate, and advanced martial-arts sessions. They also lead fitness-focused kickboxing and muay thai classes, which get hearts pumping amid fast-paced tunes.
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    246 Front St.
    Lincoln, RI US
  • Rock Spot Climbing
    South Boston is the newest location of Rock Spot Climbing?s multiple locations, where colorful footholds and route markers sprawl along artificial rocks create diverse climbing surfaces for every major discipline. Dozens of top-rope stations challenge climbers to scale the wall in safety, whether belayed by a human companion or hooked up to an auto-belay unit that reduces the risk of conversation. Meanwhile, others eschew ropes in order to tackle bouldering routes on low-altitude obstacles littered with arches, steep faces, and caves. The climbing courses vary for all skill levels, ranging from sheer faces with ample handholds to cliffs for expert climbers and lemmings. The South Boston location offers free, off-street parking as well as an indoor parking area for bikes. Rock Spot Climbing also features skilled instructors that lead afterschool classes to teach kids the art of competitive climbing.
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    100 Higginson Ave
    Lincoln, RI US
  • Ocean State Fencing Club
    Throughout history, it was swordplay that was the true universal language. Working to expose budding swashbucklers to a long history steeped in tradition, the duo of coaches at Ocean State Fencing Club bring their unique experiences to their eager students. Owner Mikhail Kolker’s competitions throughout the former USSR, and coach Sergey Kolker’s national medalist status give them all an expert edge and perspective. Pupils aged 6 to adult can expect to obtain the quickness of a cat while participating in low-impact drills that prepare them for competition or intense Renaissance Fair auditions.
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    85 Industrial Circle
    Lincoln, RI US
  • Symmetrics Wellness Movement Center
    Maria Kishfy understands that, at any age, starting an exercise routine can be difficult. At Symmetrics Wellness Movement Center, she and her staff—which includes another trainer and a licensed massage therapist—work to inspire clients of all fitness levels to be proactive in achieving healthier lifestyles. They take pride in creating an no-mirror atmosphere free of distraction designed to empower individuals to celebrate physical activity from the inside out. The trainers lead boot camps, a slew of fitness classes such as Zumba and FitYoga, are certified to teach a class in partnership with the Arthritis Foundation tailored for those who suffer from arthritis and other related diseases. Her experience as a trainer proves that she’s up for the challenge; she has also created a wellness program for elementary-aged children—Camp Trophies. For an extra level of inclusiveness, they take on groups of three with similar fitness goals, ranging from burning fat to chiseling more muscles than Michelangelo when he was on deadline to finish David.
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    1525 Old Louisquisset1 Park
    Lincoln, RI US
  • Attleboro Family Dental Attleboro
    The highly trained dentists and clinicians at Attleboro Family Dental are dedicated to educating both their patients and themselves, keeping up to date on new products and techniques by attending lectures, meetings, and conventions. The practice offers a wide variety of services including regular cleanings, Zoom! teeth-whitening treatments, crowns, implants, and more.
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    642 Dexter St.
    Central Falls, RI US
  • Cosmetic Laser Solutions Boston
    Many an aesthetic problem has yielded to Norma Cataldo, the clinical director of Cosmetic Laser Solutions. She has been fixing dermal flaws with noninvasive beams of light for more than 10 years, remedying conditions such as wrinkles, sun spots, cellulite, and spider veins. At the clinic, she is supported by Dr. Patrick Marasco, a board-certified plastic surgeon. With their combined skills, they are able to treat patients to more invasive procedures in their in-office surgical suite as well as lively harmonies over the intercom system.
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    115 Newport Avenue
    Pawtucket, RI US

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