Health & Fitness in Valley Falls


USA Karate: 10 Cardio-Kickboxing Classes or One Month of Unlimited Cardio-Kickboxing Classes at USA Karate (Up to 61% Off)

10 Cardio-Kickboxing Classes or One Month of Unlimited Cardio-Kickboxing Classes at USA Karate (Up to 61% Off)

USA Karate

Lincoln

High-intensity classes with 10–25 pupils teach kickboxing tenets while torching calories

$30.60 $14.99

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CF Lions Club: Central Falls Lions Warpath Obstacle-Course 5K for 1, 2, or 4 from the Central Falls Lions Club (Up to 51% Off)

Central Falls Lions Warpath Obstacle-Course 5K for 1, 2, or 4 from the Central Falls Lions Club (Up to 51% Off)

CF Lions Club

Macomber Stadium

Racers challenge themselves to get around 16 obstacles in a 5K event that benefits the Central Falls Lions Club

$35 $18

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Body Rock: 5 or 10 Fitness Classes or One Month of Unlimited Fitness Classes at Body Rock (Up to 61% Off)

5 or 10 Fitness Classes or One Month of Unlimited Fitness Classes at Body Rock (Up to 61% Off)

Body Rock

Lincoln

Chisel muscles in Total Body Toning classes, torch calories in Body Blast circuit classes, or sculpt backsides in Build a Booty classes

$60 $29

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Adapt For Fitness: 5 or 10 Fitness Classes at Adapt for Fitness (Up to 51% Off)

5 or 10 Fitness Classes at Adapt for Fitness (Up to 51% Off)

Adapt For Fitness

Lincoln

Classes for all fitness levels focus on empowering & recognizing individuals through an “I Can” culture, while building endurance & strength

$75 $37

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Breathing Time Yoga: One- or Three-Month Unlimited Yoga Membership at Breathing Time Yoga (Up to 60% Off)

One- or Three-Month Unlimited Yoga Membership at Breathing Time Yoga (Up to 60% Off)

Breathing Time Yoga

Pawtucket

Experienced instructors lead several styles of yoga designed to cultivate healthy bodies, calm minds, and build community

$99 $45

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Aikido Framingham Aikikai: One or Three Months of Youth Aikido Classes at Aikido Framingham Aikikai (Up to 63% Off)

One or Three Months of Youth Aikido Classes at Aikido Framingham Aikikai (Up to 63% Off)

Aikido Framingham Aikikai

Multiple Locations

Students learn Aikido basics in classes focused on safety, fun, and character development

$135 $52

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Designs in Motion: Two Weeks of Unlimited Group Fitness Training for One or Two at Designs in Motion (Up to 86% Off)

Two Weeks of Unlimited Group Fitness Training for One or Two at Designs in Motion (Up to 86% Off)

Designs in Motion

Rhode Island

Classes blend metabolic fusion workouts, fitness boxing, and TRX suspension training

$124.50 $25

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Kickboxing Hudson: 5 or 10 Kickboxing Classes at Kickboxing Hudson (Up to 88% Off)

5 or 10 Kickboxing Classes at Kickboxing Hudson (Up to 88% Off)

Kickboxing Hudson

Multiple Locations

Kickboxing classes combine a high-intensity cardio workout with martial-arts training

$90 $14

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Kickboxing Pawtucket: 5 or 10 Kickboxing Classes at Kickboxing Pawtucket (Up to 88% Off)

5 or 10 Kickboxing Classes at Kickboxing Pawtucket (Up to 88% Off)

Kickboxing Pawtucket

Multiple Locations

Students kick and punch their way through self-defense techniques in kickboxing classes

$90 $14

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Allure Dance Studios: $25 for a Couples Wedding-Dance Package at Allure Dance Studios ($125 Value)

$25 for a Couples Wedding-Dance Package at Allure Dance Studios ($125 Value)

Allure Dance Studios

Pawcatuck

Instructors help students choreograph their first dance at a studio founded by an award-winning dancer from Lebanon

$125 $25

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PE Fitness Studio: One Month Unlimited TRX, Boot-Camp, and Zumba Classes or Personal-Training Package at PE Fitness Studio (Up to 60% Off)

One Month Unlimited TRX, Boot-Camp, and Zumba Classes or Personal-Training Package at PE Fitness Studio (Up to 60% Off)

PE Fitness Studio

Pawtucket

Gain strength and burn calories at this boutique fitness studio with small group classes and one-on-one personal training

$90 $39

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New England Hybrid Dojo: One or Three Months of Unlimited Martial-Arts Classes at New England Hybrid Dojo (Up to 67% Off)

One or Three Months of Unlimited Martial-Arts Classes at New England Hybrid Dojo (Up to 67% Off)

New England Hybrid Dojo

Pawtucket

Helmed by a seventh-degree black belt, the dojo helps instill self-confidence, respect, and a passion for physical fitness in its students

$85 $29

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Fight2Fitness: 10 or 20 Boxing Classes at Fight2Fitness (Up to 75% Off)

10 or 20 Boxing Classes at Fight2Fitness (Up to 75% Off)

Fight2Fitness

Valley Falls

Students work on their footwork and jabs stationed at rows of punching bags during group boxing classes

$120 $39

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Mastery Martial Arts: Unlimited Classes or a Birthday Party at Mastery Martial Arts (Up to 82% Off). Five Options Available.

Unlimited Classes or a Birthday Party at Mastery Martial Arts (Up to 82% Off). Five Options Available.

Mastery Martial Arts

Multiple Locations

Students learn not just techniques for self-defense, but also core lessons about respect, discipline, and the power of a positive attitude

$165 $39

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Kensho-Ryu Karate: One Month of Unlimited Introductory Classes with Uniform for One or Two at Kensho-Ryu Karate (Up to 51% Off)

One Month of Unlimited Introductory Classes with Uniform for One or Two at Kensho-Ryu Karate (Up to 51% Off)

Kensho-Ryu Karate

Valley Falls

Family-friendly dojo's black-belt senseis help students of all ages develop mental and physical discipline in introductory karate classes

$50 $25

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SpinWorksRI.com: One Month of Unlimited Fitness Classes, or 10 Drop-In Classes from SpinWorksRI.com (Up to 60% Off)

One Month of Unlimited Fitness Classes, or 10 Drop-In Classes from SpinWorksRI.com (Up to 60% Off)

SpinWorksRI.com

Multiple Locations

Spinners pedal at one’s own pace to build endurance and strength; non-spinners partake in Pilates, TRX, and Total Body Fitness

$137 $55

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Fitness Together-Lincoln, RI: Up to 69% Off Personal Training at Fitness Together-Lincoln, RI

Up to 69% Off Personal Training at Fitness Together-Lincoln, RI

Fitness Together-Lincoln, RI

Lincoln

From the merchant: The personal trainers at Fitness Together give great workouts but we get RESULTS because we care about your SUCCESS!

$170 $55

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Derderian Academy of Martial Arts: 6 or 12 Yoga Classes at Derderian Academy of Martial Arts (Up to 54% Off)

6 or 12 Yoga Classes at Derderian Academy of Martial Arts (Up to 54% Off)

Derderian Academy of Martial Arts

Johnston

Relaxing yoga classes incorporate a series of poses that use gentle stretching to revitalize and energize the entire body

$60 $29

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RI Self-Defense Center: Two or Six Months of Classes for Kids or Adults at RI Self-Defense Center (Up to 61% Off)

Two or Six Months of Classes for Kids or Adults at RI Self-Defense Center (Up to 61% Off)

RI Self-Defense Center

Johnston

Kids and adults learn self-defense techniques and discipline under the instruction of certified teachers

$180 $85

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Rhode Island Fitness: 5 or 10 Drop-In Classes at Rhode Island Fitness (Up to 78% Off)

5 or 10 Drop-In Classes at Rhode Island Fitness (Up to 78% Off)

Rhode Island Fitness

Johnston

Fitness classes include bootcamp, cross-training circuit, and obstacle course training

$100 $26

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Divine Healing & Wellness Center: One or Three Aromatherapy Massages or Reflexology Treatments at Divine Healing & Wellness Center (Up to 52% Off)

One or Three Aromatherapy Massages or Reflexology Treatments at Divine Healing & Wellness Center (Up to 52% Off)

Divine Healing & Wellness Center

North Providence

Reflexology uses finger and hand techniques to apply pressure to feet, hands, or ears; massage creates relaxation while ridding body of pain

$100 $49

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The Little Gym of Smithfield: One-Year Membership with Four-Week Introductory Experience or Birthday Party at The Little Gym (Up to 56% Off)

One-Year Membership with Four-Week Introductory Experience or Birthday Party at The Little Gym (Up to 56% Off)

The Little Gym of Smithfield

Smithfield

Kids get active with dancing, noncompetitive sports, karate, and gymnastics designed to improve self-esteem and teamwork skills

$125 $55

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Healing Elements: One or Three Targeted Cellulite Treatments, or Two or Four Noninvasive Face-Lifts at Healing Elements (66% Off)

One or Three Targeted Cellulite Treatments, or Two or Four Noninvasive Face-Lifts at Healing Elements (66% Off)

Healing Elements

Johnston

Nature’s Pure cellulite treatments break down trapped fat and leave skin smoother and more toned; face-lifts noninvasively firm skin

$160 $69

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Rondeau's Kickboxing: 5 or 10 Drop-In Fitness Classes with T-Shirt at Rondeau's Kickboxing (Up to 71% Off)

5 or 10 Drop-In Fitness Classes with T-Shirt at Rondeau's Kickboxing (Up to 71% Off)

Rondeau's Kickboxing

Multiple Locations

Classes such as yoga and fitness kickboxing, which focuses on real boxing moves while working the abs

$95 $29

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Sensei Fitness: One Month of Unlimited Fitness Classes for One or Two at Sensei Fitness (Up to 76% Off)

One Month of Unlimited Fitness Classes for One or Two at Sensei Fitness (Up to 76% Off)

Sensei Fitness

Johnston

Certified personal trainer leads intense boot camp; classes focus on stretching & strengthening core muscles to help shred winter weight

$127 $30

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EPIC Hybrid Training: 10 or One Month of Unlimited Functional Fitness and HIIT Classes at EPIC Hybrid Training (Up to 67% Off)

10 or One Month of Unlimited Functional Fitness and HIIT Classes at EPIC Hybrid Training (Up to 67% Off)

EPIC Hybrid Training

Providence

Trainers combine functional movements with high intensity intervals to help clients lose weight and build strength

$150 $49

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Crossfit Providence: 6 or 12 Weeks of Boot Camp Classes with CrossFit Providence at Brown Street Park (Up to 56% Off)

6 or 12 Weeks of Boot Camp Classes with CrossFit Providence at Brown Street Park (Up to 56% Off)

Crossfit Providence

Brown Street Park

Build muscle tone and strength during 45-minute self-paced boot camp classes, held three times per week in Brown Street Park

$165 $75

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The Learning Center at Triggs Memorial Golf Course: 60-Minute Lessons with Video Analysis at The Learning Center at Triggs Memorial Golf Course (Up to 53% Off)

60-Minute Lessons with Video Analysis at The Learning Center at Triggs Memorial Golf Course (Up to 53% Off)

The Learning Center at Triggs Memorial Golf Course

Mount Pleasant

Players hone swings, short game, and course strategy under the tutelage of PGA Director of Instruction Bob Tramonti

$290 $139

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Kenpo Karate Institute: One or Two Months of Karate Classes with Uniforms for One or Two Kids at Kenpo Karate Institute (Up to 67% Off)

One or Two Months of Karate Classes with Uniforms for One or Two Kids at Kenpo Karate Institute (Up to 67% Off)

Kenpo Karate Institute

Wanskuck

Kids learn focus and discipline in karate classes taught by enthusiastic instructors

$89 $29

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Providence

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Pilates Rhode Island: $38 for $75 Groupon — Pilates Ri

$38 for $75 Groupon — Pilates Ri

Pilates Rhode Island

East Side

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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DazzlingWhiteSmileUSA: $19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

Downtown Providence

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

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Pro Smile Teeth Whitening: $25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Providence

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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Fitness Together: Personal or Group Training at Fitness Together (Up to 78% Off). Three Options Available.

Personal or Group Training at Fitness Together (Up to 78% Off). Three Options Available.

Fitness Together

Blackstone

Two to four exercisers gather in custom small-group personal training; nutrition tips and results reports supplement one-on-one sessions

$131 $29

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Skinsational Laser Center: Two or Four i-Lipo Laser Body-Contouring Sessions at Skinsational Laser Center (Up to 66% Off)

Two or Four i-Lipo Laser Body-Contouring Sessions at Skinsational Laser Center (Up to 66% Off)

Skinsational Laser Center

College Hill

In less than an hour per session, i-Lipo's cold laser sheds inches from the abdomen, contouring body without requiring downtime

$420 $149

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Zerona of Rhode Island: 6, 9, or 12 Zerona Body-Slimming Treatments at Zerona of Rhode Island (Up to 80% Off)

6, 9, or 12 Zerona Body-Slimming Treatments at Zerona of Rhode Island (Up to 80% Off)

Zerona of Rhode Island

Lower South Providence

Noninvasive, FDA-approved laser treatment slims inches from waistline, hips, and thighs with little downtime

$2,000 $547

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Heather Hill Country Club: Weekday or Weekend 18-Hole Round of Golf for Two or Four with Cart at Heather Hill Country Club (Up to 46% Off)

Weekday or Weekend 18-Hole Round of Golf for Two or Four with Cart at Heather Hill Country Club (Up to 46% Off)

Heather Hill Country Club

Plainville

Golfers choose to play two of three 9-hole courses, all of which incorporate fairways lined by dense foliage and intersected by waterways

$90 $49

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Attitude Dance Academy: Twelve Zumba Classes at Attitude Dance Academy (45% Off)

Twelve Zumba Classes at Attitude Dance Academy (45% Off)

Attitude Dance Academy

Attleboro

From the merchant: Fun Class gets you moving & motivated! The instructor has been teaching Zumba since 2009!Great Workout for ALL levels!

$96 $53

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Between Two Worlds: $60 for a Colon-Hydrotherapy Session at a Private Retreat at Between Two Worlds ($120 Value)

$60 for a Colon-Hydrotherapy Session at a Private Retreat at Between Two Worlds ($120 Value)

Between Two Worlds

Attleboro

Colon hydrotherapy gently purges digestive tract of debris & toxins to ease chronic pain & restore organ function in calming rural retreat

$120 $60

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Smilistic Dental Care: $45 for $100 Groupon — Smilistic Dental Care

$45 for $100 Groupon — Smilistic Dental Care

Smilistic Dental Care

North Attleborough

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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Attleboro Family Dental: Dental Exam, X-rays, and Cleaning with Optional Zoom! Teeth Whitening at Attleboro Family Dental (Up to 87% Off)

Dental Exam, X-rays, and Cleaning with Optional Zoom! Teeth Whitening at Attleboro Family Dental (Up to 87% Off)

Attleboro Family Dental

Attleboro

Dentist maintains oral health with an exam, x-rays, and cleaning, and can brighten teeth up to eight shades with Zoom! whitening

$300 $39

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Fulcrum Athletics: Week of Fundamentals Classes with Options for One or Two Months of Classes at Fulcrum Athletics (Up to 69% Off)

Week of Fundamentals Classes with Options for One or Two Months of Classes at Fulcrum Athletics (Up to 69% Off)

Fulcrum Athletics

Attleboro

Students build functional strength and lean body composition while working toward weight loss with CrossFit classes

$80 $39

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Torch'd Kickboxing and Fitness Center: Up to 84% Off Boxing/Kickboxing Classes  at Torch'd Kickboxing and Fitness Center

Up to 84% Off Boxing/Kickboxing Classes at Torch'd Kickboxing and Fitness Center

Torch'd Kickboxing and Fitness Center

North Attleborough

From the merchant: Men and Woman Burn up to 900 calories an hour with the high-energy kickboxing, bootcamp style! Classes start at 5am!

$125 $29

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Smilistic Dental Care: Up to 75% Off Dental Checkup at Smilistic Dental Care

Up to 75% Off Dental Checkup at Smilistic Dental Care

Smilistic Dental Care

Multiple Locations

From the merchant: Visit includes Complete oral evaluation using digital radiographs and cleaning using sonic/ultrasonic instrumentation.

$239 $59

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Open Doors Yoga Studios: $29 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

$29 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

Open Doors Yoga Studios

Multiple Locations

Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind

$75 $29

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Milestones Pediatric Dentistry: $125 for $250 Worth of Dental Checkups — Milestones Pediatric Dentistry, PC

$125 for $250 Worth of Dental Checkups — Milestones Pediatric Dentistry, PC

Milestones Pediatric Dentistry

Attleboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $125

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Shape It Up Fitness Studio: 5 or 10 Fitness Classes at Shape It Up Fitness Studio (Up to 70% Off)

5 or 10 Fitness Classes at Shape It Up Fitness Studio (Up to 70% Off)

Shape It Up Fitness Studio

East Providence

Fitness classes include Zumba dance routines and workout that target abs and glutes or sculpt and tone entire bodies

$50 $20

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Crossfit East Providence: 5 Introductory CrossFit Classes with Options for 1 or 2 Months of Unlimited Classes at CFEP (Up to 73% Off)

5 Introductory CrossFit Classes with Options for 1 or 2 Months of Unlimited Classes at CFEP (Up to 73% Off)

Crossfit East Providence

East Providence

Exercisers perform workouts led by instructors or use the gym’s equipment to create their own challenge

$100 $39

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Select Local Merchants

  • USA Karate Lincoln
    All of the instructors at USA Karate hold black belts, including owner Shihan John Pinault and founder Hanshi Larry Sullivan, a 10th-degree black belt and grand master. Pupils are safe in the hands of these experts, who lead kids and adults through skill-appropriate classes, including beginner, intermediate, and advanced martial-arts sessions. They also lead fitness-focused kickboxing and muay thai classes, which get hearts pumping amid fast-paced tunes.
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    246 Front St.
    Lincoln, RI US
  • Rock Spot Climbing
    South Boston is the newest location of Rock Spot Climbing?s multiple locations, where colorful footholds and route markers sprawl along artificial rocks create diverse climbing surfaces for every major discipline. Dozens of top-rope stations challenge climbers to scale the wall in safety, whether belayed by a human companion or hooked up to an auto-belay unit that reduces the risk of conversation. Meanwhile, others eschew ropes in order to tackle bouldering routes on low-altitude obstacles littered with arches, steep faces, and caves. The climbing courses vary for all skill levels, ranging from sheer faces with ample handholds to cliffs for expert climbers and lemmings. The South Boston location offers free, off-street parking as well as an indoor parking area for bikes. Rock Spot Climbing also features skilled instructors that lead afterschool classes to teach kids the art of competitive climbing.
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    100 Higginson Ave
    Lincoln, RI US
  • Ocean State Fencing Club
    Throughout history, it was swordplay that was the true universal language. Working to expose budding swashbucklers to a long history steeped in tradition, the duo of coaches at Ocean State Fencing Club bring their unique experiences to their eager students. Owner Mikhail Kolker’s competitions throughout the former USSR, and coach Sergey Kolker’s national medalist status give them all an expert edge and perspective. Pupils aged 6 to adult can expect to obtain the quickness of a cat while participating in low-impact drills that prepare them for competition or intense Renaissance Fair auditions.
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    85 Industrial Circle
    Lincoln, RI US
  • Symmetrics Wellness Movement Center
    Maria Kishfy understands that, at any age, starting an exercise routine can be difficult. At Symmetrics Wellness Movement Center, she and her staff—which includes another trainer and a licensed massage therapist—work to inspire clients of all fitness levels to be proactive in achieving healthier lifestyles. They take pride in creating an no-mirror atmosphere free of distraction designed to empower individuals to celebrate physical activity from the inside out. The trainers lead boot camps, a slew of fitness classes such as Zumba and FitYoga, are certified to teach a class in partnership with the Arthritis Foundation tailored for those who suffer from arthritis and other related diseases. Her experience as a trainer proves that she’s up for the challenge; she has also created a wellness program for elementary-aged children—Camp Trophies. For an extra level of inclusiveness, they take on groups of three with similar fitness goals, ranging from burning fat to chiseling more muscles than Michelangelo when he was on deadline to finish David.
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    1525 Old Louisquisset1 Park
    Lincoln, RI US
  • Body Rock
    Body Rock's fitness experts try to make sure that clients have fun while they work out. In their Total Body Toning group class, for instance, clients enjoy the fun of a surprise?the "wild card" class's workout changes every session, although it always works the major muscle groups. Their high-octane group dance classes focus on the fun of shimmying to a dynamic playlist. The team also offers one-on-one personal-training sessions, which they design around the client's specific needs.
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    85 Industrial Circle Ste. 2208
    Lincoln, RI US
  • Attleboro Family Dental Attleboro
    The highly trained dentists and clinicians at Attleboro Family Dental are dedicated to educating both their patients and themselves, keeping up to date on new products and techniques by attending lectures, meetings, and conventions. The practice offers a wide variety of services including regular cleanings, Zoom! teeth-whitening treatments, crowns, implants, and more.
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    642 Dexter St.
    Central Falls, RI US

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