Health & Fitness in Vernon


Select Local Merchants

  • Tandava Yoga
    In Classic Yoga mythology, the Tandava is "the dance of life." It's a fitting namesake for Tandava Yoga. While yoga isn't mythical, it's as rooted in age-old traditions as many myths; while yoga isn't dance, it's as flowing and expressive as many dances—at least the way it's practiced in the studio's classes. The eclectic mix of classes ranges from gentle yoga and meditation sessions to a core-strengthening workout infused with cardio. Regardless of the specific class, though, the instructors hew to a holistic philosophy, one that encourages conscious breathing, mindfulness, and feeling present.
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    3105 28 Avenue
    Vernon, BC CA
  • Vernon Yoga
    Vernon Yoga's three-woman team of yogis combines backgrounds in athletic training, hot yoga, and Ashtanga to help folks get in shape or train for specific sports. In addition to leading traditional classes, including sessions designed to help people unwind or rebuild their cores after a pregnancy, the trio offers a slate of disciplines unique to their studio. Beginners and seasoned yogis alike can enlist in the 40 Day Challenge, designed to break down negative habit patterns and get clients flat out fit. There are also a slew of one-off events, such as the yoga marathon where practitioners will pull off 108 sun salutations to celebrate the summer solstice.
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    Park Plaza Suite
    Vernon, BC CA
  • Oyama Zipline Forest Adventure
    Above 70 acres of orchards, vineyards, and alpaca farms, riders at Oyama Zipline Forest Adventure can soar seated or even upside down. That's thanks to Oyama's universal harness, whose automatic brakes also let riders dangle over particularly stunning views of Kalamalka Lake and nearby beaches. The park's seven ziplines?followed closely one after the other over a period of about three hours?range from leaps off 50-foot-tall towers to rides that begin through trapdoors. On Oyama's final double line, two participants fly down a 1,514-foot-long line at up to 85 kilometers per hour, about the speed of cheetah on a leisurely stroll.
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    5617 Oyama Lake Road
    Oyama, BC CA
  • Herbal Magic
    For more than 10 years, in more than 300 centres nationwide, the trained health coaches at Herbal Magic have helped their clients shed excess pounds through a combination of nutritional counselling, personal coaching, and supplements. With a focus on portion control and choosing the right foods, clients can oust 2 pounds per week on average and are protected by a guarantee of satisfaction.
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    3006 34th St.
    Vernon, BC CA
  • U Weight Loss
    U Weight Loss's personalized weight loss programs are tailored to each client--their weight, their metabolism, and their medical history. The team of certified personal health coaches assess these markers and more during rigorous initial analysis; they then craft programs around meal plans, exercise regimens, and assorted supplements, all backed by plentiful one-on-one support.
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    105 – 5100 Anderson Way
    Vernon, BC CA
  • The Good Feet Store
    For personalized care, see the professionals at The Good Feet Store in Vernon. For medical treatments such as urine testing and blood testing, The Good Feet Store has you covered. The Good Feet Store handles all of your coughs, colds, allergies, and illnesses, so make sure to come here for the best in treatment and care.
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    6245 Hwy 97
    Vernon, BC CA

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