Pilates in Vernon


The Joy of Living Centre: Ten or Twenty Yoga Classes at The Joy of Living Centre (Up to 56% Off)

Ten or Twenty Yoga Classes at The Joy of Living Centre (Up to 56% Off)

The Joy of Living Centre

Kelowna

Classes in Hatha, Karma, Kundalini, Nidra, Ashtanga, and Tantric yoga help students build both inner peace and physical strength

C$100 C$49

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Kees Tae Kwon Do: One Month of Tae Kwon Do Classes, or One or Three Months of Kickboxing Classes at Kees Tae Kwon Do(Up to 65% Off)

One Month of Tae Kwon Do Classes, or One or Three Months of Kickboxing Classes at Kees Tae Kwon Do(Up to 65% Off)

Kees Tae Kwon Do

Multiple Locations

Instructors teach the basic principles and techniques of tae kwon do or kickboxing during classes for all age levels

C$169 C$59

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Sundance Martial Arts: One Month of Taekwon-Do Classes  at Sundance Martial Arts (82% off)

One Month of Taekwon-Do Classes at Sundance Martial Arts (82% off)

Sundance Martial Arts

Multiple Locations

Torch calories, get toned, and master self-defense techniques in fitness kickboxing or taekwon-do classes at this family-friendly school

C$163 C$29

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Sundance Martial Arts: $30 for $59 Groupon — Sundance Martial Arts

$30 for $59 Groupon — Sundance Martial Arts

Sundance Martial Arts

Vernon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 $30

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Fit Body Boot Camp: Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

FBBC Armstrong

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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Crossfit Okanagan: Three Foundation CrossFit Classes or One Month of CrossFit Classes at Crossfit Okanagan (Up to 57% Off)

Three Foundation CrossFit Classes or One Month of CrossFit Classes at Crossfit Okanagan (Up to 57% Off)

Crossfit Okanagan

Central City

Foundations classes introduce the basics of CrossFit workouts; one months of CrossFit classes includes unlimited sessions

C$60 C$26

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Body Connection Fitness: One, Two, or Unlimited Mommy and Baby Group Fitness Classes per Week at Body Connection Fitness (Up to 54% Off)

One, Two, or Unlimited Mommy and Baby Group Fitness Classes per Week at Body Connection Fitness (Up to 54% Off)

Body Connection Fitness

Kelowna

Instructor motivate moms to reach their goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn fat

C$69 C$34

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Empress Crossfit: CC$59 for One Month of Women's Outdoor CrossFit Classes from Empress Crossfit (CC$150 Value)

C$59 for One Month of Women's Outdoor CrossFit Classes from Empress Crossfit (C$150 Value)

Empress Crossfit

Central City

All-women CrossFit gym offers functional-fitness workouts that can be scalable to women of any fitness level

C$150 C$59

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Origins Mma: $50 for $100 Toward Mixed Martial Arts at Origins MMA

$50 for $100 Toward Mixed Martial Arts at Origins MMA

Origins Mma

Central City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Way of life martial arts: Monthly Adult or Youth Memberships at Way of Life Martial Arts (Up to 52% Off). Four Options Available.

Monthly Adult or Youth Memberships at Way of Life Martial Arts (Up to 52% Off). Four Options Available.

Way of life martial arts

Kelowna

Sensei Schade, a fourth-degree black belt, teaches adults and kids karate techniques as they develop focus, discipline, and physical fitness

C$50 C$25

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Select Local Merchants

  • Tandava Yoga
    In Classic Yoga mythology, the Tandava is "the dance of life." It's a fitting namesake for Tandava Yoga. While yoga isn't mythical, it's as rooted in age-old traditions as many myths; while yoga isn't dance, it's as flowing and expressive as many dances—at least the way it's practiced in the studio's classes. The eclectic mix of classes ranges from gentle yoga and meditation sessions to a core-strengthening workout infused with cardio. Regardless of the specific class, though, the instructors hew to a holistic philosophy, one that encourages conscious breathing, mindfulness, and feeling present.
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    3105 28 Avenue
    Vernon, BC CA
  • Inner Light Yoga and Wellness
    At Inner Light Yoga and Wellness, each class is a physical journey toward enhanced self-awareness. Sessions begin with breath work, helping to synch the lungs with the rest of the body as the instructor directs one’s focus inward. Mid sessions are devoted to the practice of Asanas, or poses, used with varying breathing techniques to help both stretch and strengthen the body, relieving stress and creating balance in both the body and mind. Sessions conclude with focused relaxation, allowing the cessation of thought that frees up the consciousness. The dynamic wellness center also offers sessions in guided meditation, Reiki, Pilates, and belly dancing.
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    2807 44th Ave.
    Vernon, BC CA
  • Kelowna Hot Yoga Studio
    It isn't just the instructors at Karma Yoga + Fitness who help students connect with their bodies: the studio space is also vital. A high-efficiency air system generates up to 12 airflow changes every hour, and a UV filter system keeps the air free of toxins, odors, and bacteria. All-natural floors, gently cleaned with eco-friendly soaps, cradle bodies during classes. And yet the most important amenity is the infrared heat—it penetrates deep into muscles to warm students rather than the air around them, improving on the old technique of just eating hot water bottles. Karma Yoga + Fitness is the brainchild of founder Brenda Wowk. Brenda draws from her yoga studies in India—and experience as a reiki practitioner and personal trainer—to helm a range of heated and non-heated classes tailored to all ages and ability levels. Instructors help students stretch out muscle fibers, loosen joints, and condition their cardiovascular systems in classes spanning styles from hatha to warm yin to ashtanga, each heated to between 85°F and 103°F. The studio also holds advanced workshops, yoga teacher trainings, and a yoga boot camp.
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    1445 Ellis St
    Kelowna, BC CA
  • Designer Fitness
    Danielle Klassen and Katie Beckett weren't always the healthy, slender, and strong fitness trainers that they are today. Both of them have struggled with weight gain and loss during their younger years and were only able change their lifestyle through exercise, proper diet, and perseverance. Today, the ladies run their own fitness program—Designer Fitness—where they draw from their unique life experience, years of training, and understanding of nutrition to guide clients towards their own fitness goals. You can spot Katie and Danielle leading fitness classes in local parks, guiding and motivating students of all sizes through high-intensity boot camp, vigorous hikes, and revitalizing yoga workouts. They also journey to homes, offices, and backyard snow forts to conduct personal-training sessions and fitness consultations. And when Danielle isn't busy training and educating students on fitness, you can watch her on the TV show X-Weighted, where she appears as a personal trainer.
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    1405 Guisachan Place
    Kelowna, BC CA
  • Idolfit
    Heavy boxing bags dangle from the ceiling. Spinning bikes sit at the ready. 5,000 square feet of space available. The trainers of Idolfit stick to tried-and-true methods?equipment and amenities that they believe offer the greatest results. Idolfit also offers a full complement of group fitness classes. These sessions include everything from interval training and boot camps to stretching and cardio-intensive kickboxing workouts. Additionally, they offer personal-training sessions and nutritional consultations for any member seeking professional guidance.
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    105 Windsor Road
    Kelowna, BC CA
  • Pacific Interior Pilates Inc
    Make yourself a member at Pacific Interior Pilates Inc in Kelowna, and enjoy working out at a spot you'll love. Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout. Parking is plentiful, so guests can feel free to bring their vehicles.
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    546 Leon Ave
    Kelowna, BC CA

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