Classes in Waterbury
The Charland Institute of Karate & Fitness
63% Off Cardio Kickboxing Classes
Burn calories and de-stress during one-hour kickboxing classes that teach self-defense, discipline, and centeredness
Watertown
Class Deals
Up to 51% Off Safety and CPR Courses
667 Main Street
$50 $25
Women's safety course covers awareness of potential threats, protection of themselves and their families, and performing defensive skills
Half Off Yoga or Pilates Classes
Naugatuck
$120 $59.99
Yoga and Pilates classes help burgeoning students to explore exercise, breathing, and meditation in order to create stronger bodies
94% Off MetaBody Yoga & Fitness Pass
Multiple Locations
$350 $20
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Up to 87% Off at Connecticut Krav Maga
Multiple Locations
$150 $20
Internationally certified instructors teach the premier self-defense method used by militaries and police forces around the world
55% Off from Oxford Flight Training
Oxford
$265 $119
The flight-instruction package includes pilot handbooks, a logbook, and an hour of flight
Up to 81% Off Kickboxing Classes
Southbury
$100 $29
Kickboxing challenges students to punch and kick through energized sessions; Krav Maga teaches street-effective self-defense techniques
Up to 67% Off Boot Camp
Thomaston
$99 $39
High-energy classes include intense 45-minute workouts that use tires, gymnastics rings, and weightlifting to strengthen the entire body
Up to 50% Off Painting Class from Paint Craze
On Location
$35 $17.50
Passionate artists teach you how to paint specifically for a canvas during fun, social events with drinks
76% Off Fitness Packages at Horizon Personal Training
Cheshire
$190 $45
HIIT classes use short intervals that can help with rapid fat loss and increased cardiovascular capacity and endurance.
62% Off at CrossFit Southington
Southington
$154 $59
Burn calories while you learn the basics of CrossFit, then safely transition to a week of unlimited, larger-group CrossFit sessions
44% Off Personal Training
Southbury
$70 $39
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Up to 69% Off Women’s Yoga Classes
Bristol
$150 $49
Expert instructors lead women of all fitness levels through gentle or power yoga classes
Up to 76% Off Ballroom-Dance Lessons
Southbury
$95 $29
During private lessons, instructors teach students ballroom dance in a one-on-one setting
50% Toward one Month of Unlimited Yoga
Seymour
$100 $50
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Up to 55% Off Dance Classes
Southbury
$50 $25
Officially associated with the Angelina Ballerina books and TV shows, consecutive weekly classes teach kids basic ballet movements
Up to 56% Off a BYOB Painting Class
Seymour
$25 $12
Adults bring their favorite beverage to the painting class, which allows them to unwind while creating a masterpiece
Up to 51% Off Tutoring or Test-Prep Course
Wallingford
$180 $89
One-hour tutoring sessions for kids from preschool through 12th grade cover any subject; SAT class includes covered materials
Up to 88% Off Group Fitness Training Classes
Farmington Professional Park
$599 $89
Certified trainers lead group training sessions inside a gym with locker rooms, flat-screen TVs, and a protein-shake bar
Up to 76% Off at CrossFit Gulls
Farmington
$125 $49
Trainers use functional-fitness exercises and scientific research to improve clients' athletic composition, with sessions geared toward kids
64% Off English Language Course
Public Library
$126 $45
Dr. Alfred G. Tufano employs his Ph. D in English to guide second language-learners though mastering written and spoken English
50% Off
New Britain
$40 $20
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Up to 74% Off Kickboxing Packages
On Location
$105 $30
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Up to 74% Off Women's Kickboxing Classes
Farmington
$149.95 $39
Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.
Up to 54% Off Fitness Classes at The Posture Bar
Farmington
$105 $49
Pilates Reformer and Vbarre classes, which blend Pilates, ballet, and resistance training, burn calories and create lean, sculpted bodies
Up to 44% Off Guided Painting Night
Multiple Locations
$45 $25
Under the guidance of an experienced artist, guests reproduce copies of the night's painting while sipping drinks and listening to tunes
Select Local Merchants
Armed with chrome dance poles, LadyCat instructors transform ordinary homes into bachelorette and birthday parties. As a DJ spins, so do the partiers, who are taught by pole professors to execute their own saucy routines. Party-package extras include special dance props, chilled bottles of champagne, and gifts for guests.
It's not all kicking and punching. Although there is a lot of that, the instructors at The Charland Institute of Karate & Fitness use the classes and facility as a conduit for helping students deal with everyday challenges, de-stress, and build confidence. During strengthening and cardio-intensive classes, students kick their way through a curriculum that forges traditional and modern martial arts, aiming to teach self-defense, discipline, and how to effectively punt an assailant.
Brass City Ballet's classes translate emotions into movement. The dance classes take all forms including graceful ballet for students of all ages, energetic modern and jazz, and teen and adult yoga to get bodies and minds balanced. Dance Discovery classes teach kids aged 3–5 how to move to music and Booiaka card dance fitness helps build up a sweat and work off excess weight.
If you add up the doctors of chiropractic, licensed massage therapists, and registered yoga teachers, Balanced Body Chiropractic Center has more than 15 wellness professionals working to help clients heal and strengthen their bodies. The Center specializes in chiropractic—the practice of making small adjustments to fix misalignments of the spin—aiming to treat maladies such as allergies, joint dysfunction, neck and back pain, and headaches. In addition to adjustments, the Center’s professionals offer healing and relaxing massage therapy, yoga, acupuncture, hypnotherapy, and psychotherapy.
A performance-dance school established in 2006, Velocity Dance Works educates students ranging from toddler through adult on the style of more than 20 different dances. The school's seasoned instructors maintain an energized, encouragement-packed environment that caters to both serious students looking to develop their technique as well as casual students in search of a new hobby that exercises both the body and the mind.