Instructors lead varied high-intensity workouts during CrossFit classes; kickboxing classes pit fists and feet against padded targets.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes.
Gym incorporates boxing and kickboxing into its classes to provide a high-intensity workout.
David “Dangerous Dave” Lewter compiled a 22-4 professional record and now offers classes in boxing and crossfit.
Jiu-jitsu and muay thai classes designed for self-defense or sport; cardio-kickboxing classes increase strength and fitness levels.
Students practice strikes on bags or with shadowboxing during kickboxing fitness classes; MMA classes cover strength drills and grappling.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Veteran fighter and instructor imparts the basics of kickboxing through up-tempo 50-minute flurry of jabs, punches, and kicks.
From the merchant: This four-week voucher will help you reach your fitness goals faster than you can believe.
Students torch calories and build strength and stamina in high-impact kickboxing classes.
From the merchant: KM Elite Training is designed to work the entire body with Boxing & Resistance Training.
Students learn self-defense and get a full-body workout during two weeks of unlimited kickboxing classes.
Ever-changing workouts feature exercises that use your own body weight and custom stations
From the merchant: World class training facility with expert instruction in boxing and kickboxing.
Students torch calories and learn self-defense skills in high-impact kickboxing classes.
Kickboxing can instill both self-defense skills, a love for physical fitness, and self-confidence.
Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes.
$28 for 10 kickboxing classes ($180 value) .
Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing.
When the tradition of bare-knuckle fighting ended in 1892, gloves became a mainstay of mainstream boxing, though their exact specifications evolved significantly over the ensuing century.
Kickboxing coaches get clients into fighting shape with workouts that combine punches and kicks with elbow and knee strikes.
Kickboxing classes provide cardiovascular workouts and help build flexibility.
Instructors teach students hard-hitting and fat-burning kickboxing techniques.
Build your muscle tone and flexibility with barre classes that blend ballet, Pilates, and yoga techniques
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Instructors lead students of all ages and athletic abilities to through challenging, yet scalable workouts that focus on functional movement
Training starts with your personal goals, which become our goals; followed by a workout
Students gain self-discipline, coordination, and strength during tae kwon do classes scalable for ages 3 through adult
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq