Health & Fitness in Westford


Welnow Coaching And Reiki: 60-Minute Reiki Treatment at WELnow Coaching And Reiki (45% Off)

60-Minute Reiki Treatment at WELnow Coaching And Reiki (45% Off)

Welnow Coaching And Reiki

Westford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $33

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Heart Of The Dove Healing: 60-Minute Reiki Treatment at Heart of the Dove Healing (45% Off)

60-Minute Reiki Treatment at Heart of the Dove Healing (45% Off)

Heart Of The Dove Healing

Westford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $41

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Nashoba Valley Ski Area: One Ticket for Night Skiing at Nashoba Valley Ski (34% Off)

One Ticket for Night Skiing at Nashoba Valley Ski (34% Off)

Nashoba Valley Ski Area

Westford

Skiers take to the slopes surrounded by a snowy forest glowing with lights

$38 $25

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The Studio's Group Fitness Facility: 10 Fitness Classes at The Studio's Group Fitness Facility (44% Off)

10 Fitness Classes at The Studio's Group Fitness Facility (44% Off)

The Studio's Group Fitness Facility

Ayer

Certified instructors teach yoga, kickboxing, and Insanity group classes

$90 $50

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Ta-dah! Studio Of Dance: Five Barre Classes at Ta-Dah! Studio of Dance (56% Off)

Five Barre Classes at Ta-Dah! Studio of Dance (56% Off)

Ta-dah! Studio Of Dance

Westford

Beginner-friendly barre classes combine Pilates and ballet movement for a single full-body workout from certified instructors

$50 $22

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Chip Shots Bar & Grill: $29 for 18 Holes of Virtual Golf for Two at Chip Shots Bar & Grill ($60 Value)

$29 for 18 Holes of Virtual Golf for Two at Chip Shots Bar & Grill ($60 Value)

Chip Shots Bar & Grill

Littleton

PGA-licensed golf simulators project 29 real-life courses on two 10’x12’ screens; menu of bar food such as nachos, pizza, and sandwiches

$60 $29

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Signature Fitness Ma: Six Weeks of Fitness and Conditioning Classes at Signature Fitness MA (45% Off)

Six Weeks of Fitness and Conditioning Classes at Signature Fitness MA (45% Off)

Signature Fitness Ma

Littleton

Signature Fitness offers boot camp, kickboxing, Zumba, dance fit, Piyo, yoga, preschool fitness, and personal training.

$100 $55

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MASSDOJO: Nine Weeks of Once or Twice Weekly Kids' Karate Classes at MASSDOJO (Up to 60% Off)

Nine Weeks of Once or Twice Weekly Kids' Karate Classes at MASSDOJO (Up to 60% Off)

MASSDOJO

Westford

Five-time national champ, Eric Rossini, leads encouraging classes that teach kids discipline and self-defense

$169 $70

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Body By Design: Two Personal Training Sessions at Body by Design (45% Off)

Two Personal Training Sessions at Body by Design (45% Off)

Body By Design

Westford

Experience a new dimension in training that torches body fat and builds muscle with our signature training method

$80 $44

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Spindell Strength and Conditioning: Four- or Six-Week Boot-Camp Classes at Spindell Strength and Conditioning (Up to 75% Off)

Four- or Six-Week Boot-Camp Classes at Spindell Strength and Conditioning (Up to 75% Off)

Spindell Strength and Conditioning

Multiple Locations

A certified trainer propels groups of 5–12 through one-hour workouts designed to shrink waistlines and tone muscles

$200 $55

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Select Local Merchants

  • Harvard Chiropractic
    facet: Main type: Traditional locale: en_US title: ' Harvard Therapeutic Massage' facet_type_id: be9679c0-5f39-1032-bdf7-3f5d6cdceae2 html_text: For more than 18 years, the licensed practitioners at Harvard Therapeutic Massage have relaxed and healed patients suffering from stress, injury, and chronic pain. Each member of the team specializes in relaxation massage and pain relief therapy. The former uses oils and lotions with a combination of gliding, kneading, and stretching all over the body to help muscles unwind and put minds at ease, while the latter sees therapists focusing on trigger points, helping blood flow to contracted areas in order to bring relief to the surrounding nerves. Select members of the team are also specialized in styles of treatment such as hot stone massage, reiki, and pre-natal massage, which helps bring relief to expectant mothers and unborn babies tired of sitting in the same position for weeks on end.
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    257 Ayer Road
    Harvard, MA US
  • Heart Of The Dove Healing
    facet: Main type: BusinessTypeQuestionnaire locale: en_US title: A Chat with Soul to Soul facet_type_id: c08ab560-1182-1033-bff5-1de60462300d html_text: What services does your business offer and what makes your business stand out from the competition? We are a co-operative of professional practitioners that have come together for the purpose of providing the community with an array of services for mind, body and spirit, all under one roof. What was the inspiration to start or run this business? My desire to assist others in healing the mind, body and soul.What do you love most about your job? Helping othersWhat is the best reaction you've ever gotten from a customer? I had a shoulder injury that would not heal and had been suffering for more than six months. One session with Elaine and the pain miraculously disappeared with only one session. I am a holistic healer myself and was blown away with her abilities. Amber
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    254 Littleton Road
    Westford, MA US
  • Koko FitClub Acton
    Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.
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    174 LIttleton Rd.
    Westford, MA US
  • Koko FitClub Mansfield
    Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The patented Smartraining machines guide exercisers through each workout and adapt as the user’s fitness needs change, to constantly challenge the body. Exercisers can track their results and body composition measurements online and even compare individual fitness levels to others in the Koko FitClub community.
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    245 Ayer Rd.
    Harvard, MA US
  • Your Bridge To Healing
    Holistic-health practitioners Lea Decoteau, Karen Moore, and Rosemary Woitowicz firmly believe in the healing power of energy medicine. They select musical pieces for each client and incorporate these into their therapies, all of which are forms of energy medicine. Their techniques are designed to enhance the body's own healing abilities by directing the natural flow of energy. The practitioners may use their own hands or crystals to perform Reiki, integrated energy therapy, shamballa multidimensional healing therapy, and full-spectrum energy medicine. They may also perform manual physical therapy and therapeutic exercise to help clients soothe muscle aches and work out injuries.
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    300 Main St.
    Groton, MA US
  • Groton Pool and Golf Center
    Though most fairways and greens lie dormant during the winter chill, Rod's Golf Improvement Center's spring to life year-round. Here, golfers can land birdies and pars during rounds at famous courses vividly replicated by three golf simulators. Golfers can also fine-tune their game at driving nets or the practice putting green, which allows them to stop carefully trimming their home's carpets with scissors. PGA-certified pro Rod Van Guilder oversees the entire operation, and zeroes in on helping golfers sharpen their skills during lessons and club-fitting services. For those looking to upgrade their gear, the center sells golf equipment and repairs broken clubs.
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    94 Lovers Ln.
    Groton, MA US

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