Seasoned kickboxers lead classes that burn calories and build muscle; personal training sessions help clients reach individual fitness goals
Title Boxing Club is an authentic full-body workout that changes your body; clears your mind and engages your spirit
Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes
Instructors blend boxing techniques and swift kicks into fitness kickboxing classes that help burn calories and tone bodies
MMA Spartan cardio kickboxing: get fit and gain strength while learning to punch and kick as real fighters do.
From the merchant: Fitness classes where a professional fighter/trainer uses techniques they used themselves to get you in great shape!
Come join the funnest and Best in the business workouts Work on endurance, strength with Boot Camp, Boxing, Kickboxing and Cardio Classes
Students get a full-body cardio workout while also learning self-defense techniques in kickboxing classes
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
All classes offer unique, full-body workouts, pushing exercisers to the limit with interval, strength, plyometric, and conditioning training
Classes designed for all fitness levels, students build on their current level, while learning fundamental boxing techniques
Students get a full mind-and-body workout in a high-energy environment while building muscle and decreasing body fat
Clients build up their endurance and aerobic capacity in intense classes that feature interval training and elements of kickboxing
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Fitness-centric classes utilize kickboxing techniques to burn away calories
Boxing Fitness classes help stay in shape, learn self-defense techniques, and become a professional
Trainers lead students in high-intensity kickboxing classes to help them blow off steam and reach their fitness goals
Kickboxing classes blend cardiovascular fitness with martial-arts skills
Novice, intermediate, and advanced classes incorporate shadow boxing, heavy bag work, and other elements of a boxer’s training regimen
45-minute kickboxing classes combine boxing and martial arts to help tone and trim physiques
Martial Arts and kickboxing classes teach self-defense skills and raise fitness level during a full-body workout
Martial arts teach discipline and help build strength, both physical and mental
Students torch calories and build strength and stamina in high-impact kickboxing classes
Devoted coaches help students learn kickboxing techniques, tone their bodies, and stay fit
Students gain strength, stamina, and muscle tone in high-impact kickboxing classes
Instructors lead groups through the rapid punches, kicks, and blocks of kickboxing for a cardio workout
Students learn self-defense and get a full-body workout during two weeks of unlimited kickboxing classes
Fitness-centric classes utilize kickboxing techniques to burn away calories and boost energy
Instructor work on cardio by teaching the “Art of Eight Limbs”
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.