Fitness Classes in Weston


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  • Lady of America Weston
    Lady of America fitness clubs are designed specifically for women. Along with standard full-service gym amenities such as cardio and strength-training equipment and large aerobics rooms, clients work out in an extremely clean, relaxed, no-pressure environment. The machines are sized for women, and the energetic group classes led by experienced instructors include Zumba, boot camp, kickboxing, belly-dancing, and Pilates.
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    159 Weston Rd
    Weston, FL US
  • Blue Sol Yoga
    When opening back in January 2010, Blue Sol Yoga began it's courses with original instructor and now studio director, Natalie DeRosa. With over 11 years dedicated to her practice, honing her technique and teaching classes herself, Natalie brings experience and positivity to the studio. Now joined by a staff of instructors, she leads students of varying skill levels, abilities, and interests through an eclectic schedule of sessions that, like a treadmill-powered Jeopardy board, exercises minds and bodies. The versatile practice space accommodates a variety of yoga styles, including hot yoga, which takes advantage of magma-filled heating ducts to raise the studio space up to a sweat-inducing 100 degrees. Blue Sol Yoga's mirror-lined practice room also hosts occasional workshops, special events, and chakra cotillions in order to broaden students' yogic horizons.
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    4543 Weston Rd.
    Weston, FL US

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