Beth and Jim Trammell started 5280 Gymnastics to share their love of gymnastics with students young and old, novice and expert, casual and competitive. They assembled an elite team of coaches that trained Olympic gymnast Sasha Artemev and placed graduates on the gymnastics teams at Stanford University, into officer's education at West Point, and onto the diving team at Northwestern University. Under this refined tutelage, the two USA Gymnastics teams that regularly train within 5280's confines took home awards at regional, state, and national levels of competition.
The owners and coaches recognize that not everyone desires to train for peak levels of gymnastics competition, and so the range of classes encompasses plenty of other options, including casual, confidence-inspiring play for tots and free running and parkour classes for older students. During the summer, daily camps keep kids busy during sunny hours with athletic games and arts-and-crafts projects such as building a balance beam out of popsicle sticks.
As cool wind blows over rubber-marked pavement, the friendly, Motorcycle Safety Foundation–certified instructors at Bluecreek Motorcycle Training Co. shout instructions over the clamor of engines revved by student riders. The academy’s fully enclosed riding range encourages beginners and experts alike to safely practice skills, such as stopping, turning, and swerving—all with the help of the three men and three women who make up the teaching staff. Courses also incorporate study time in spacious classrooms, where students commit laws and road signs to memory instead of sticking post-it notes on the inside of their helmet visors.
The staff members at Sylvan Learning Center understand that each child learns differently. They design custom lessons based on the results of standardized testing, diagnostic tools, and one-on-one interviews.
Sylvan's instructors work with students from kindergarten through grade 12 to improve their confidence and independence leading to their educational success. Many of Sylvan’s certified teachers work in local schools and have familiarized themselves with common practices, which help them understand how to gear lessons toward optimal results.
At Teller Street Gallery & Studios, students can channel their creativity through mediums of painting, mosaics, music, and more. Thanks to this diverse gaggle of artists, the studio's curricula range from casual, adult tailored Painting & Vino classes to family friendly art projects. Vino hangouts to technical six-week art courses. The studio also hosts parties for kids and adults, and its gallery features a diverse array of styles by teachers and other local artists.
Chow down on your favorite sandwich and a side of chips at Dream Dinners.
Feed the gang at your next get-together with catering from Dream Dinners as well.
Parking is accessible and not far from the restaurant.
For great dishes that fall smack dab in the middle when it comes to price, Dream Dinners is a reasonable option for diners of different budgets.
The sandwiches at Dream Dinners are stacked with tasty ingredients, so swing by today and try one.
Total-body health and well-being requires a balanced fitness approach that incorporates different types of training. With more than 20 years of experience as a nurse and a fitness instructor, Amy Melnick Immel believed in that idea so strongly that she made it the guiding mission of Sound Body Sound Mind Fitness when she founded the studio.
The group classes draw inspiration from various workout regimens, allowing a combination of classes to provide a more well-rounded approach to improving a member's physical and mental health. Cardio-intensive kickboxing sessions and indoor-cycling workouts help get pulses racing while strengthening hearts. Pilates and dance-inspired stretching sessions forge cast-iron cores and lean, toned muscles. For a more strength-oriented focus, the instructors also lead outdoor boot camps and classes that use barbell lifts to work major muscle groups across the body and teach students what to do if they come across a dumbbell while on a nature hike.
Fitness Fusion Training is also home to a number of Fitwalls: technologically advanced, wall-mounted equipment that provides vertical training that uses students' body weight as resistance. Throughout workouts, the equipment tracks each person's muscle activity in real-time and controls intensity by altering the room's gravity.