A POUND workout won't make you any better at playing the drums, but you will get in a great workout. Learn how, and find a POUND class near you.
POUND Workout Tips for First-Timers
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TRENDING
Two or Four Weeks of Unlimited Kickboxing Classes at Easton Training Center (87% Off)
People of all skill levels steel their muscles in intense 60-minute kickboxing and boxing classes
Multiple Locations
•
3.6 mi
86% OFF
2 or 4 Personal Training Sessions, or 5 Group Boot Camp Classes at Alpha Athlete Training Center (Up to 62% Off)
Certified personal trainer helps achieve individual fitness goals in a series of intense personal workout sessions
Kipling
•
1.9 mi
60% OFF
Three Personal Training Sessions at Extreme fitness (70% Off)
From the merchant: Every client is different and special, which is why each is built a training program to fit their own needs and goals.
Kipling
•
1.8 mi
70% OFF
5 or 10 30-Minute Fitness Classes at Curves of Golden CO and Wheat Ridge CO (Up to 68% Off)
Instructors guide clients through a complete 30-minute workout to help burn calories, build muscles, & boost endurance for slimmer physiques
Multiple Locations
•
2.2 mi
68% OFF
One or Two Months of Fitness Kickboxing Classes at Personal Achievement Martial Arts (Up to 75% Off)
Masters of martial arts help students of all ages stay in shape, let out stress, and boost their physical and mental aptitude
Fruitdale
•
3.5 mi
73% OFF
$70 for $140 Worth of Services — Fit or Phat
From the merchant: I train people to work hard so they can play hard. I train others to have a better quality of life, so you can!
Kipling
•
1.8 mi
50% OFF
$65 Worth of Services
From the merchant: One on one personal training; includes body composition tests, fitness assessments, and nutrition counseling.
Appleridge Estates
•
3.7 mi
49% OFF
50% Off Martial Arts / Karate / MMA
From the merchant: An open, and practical self defense course that combines elements from Jiu-Jitsu, Taekwondo, Aikido, and Tai chi
Barths
•
1 mi
48% OFF
$31.50 for One Month of Classes with Uniform at Personal Achievement Martial Arts ($139 Value)
Fifth-degree black belt with a master of science degree in leadership helps students of all ages boost their physical and mental aptitude
Personal Achievement Martial Arts
•
3.5 mi
77% OFF
$35 for $99 Worth of Boxing Lessons — Easton Brazilian Jiu-Jitsu Arvada
From the merchant: Our friendly instructors train students of varying ability levels from Beginner on.
Multiple Locations
•
3.6 mi
4 bought
65% OFF
TRENDING
5 or 10 Boot-Camp Classes at Motion Fitness and Massage (Up to 68% Off)
A licensed personal trainer and massage therapist combines cardio and strength training during these intense boot-camp workouts
Multiple Locations
•
1.1 mi
67% OFF
$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
93% OFF
One or Three Personal Training Sessions at Motion Fitness and Massage (Up to 55% Off)
Team of enthusiastic fitness trainers offers various types of physical activities including personal training or group workouts
Multiple Locations
•
1.1 mi
46% OFF
30-Class Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Multiple Locations
•
1.9 mi
94% OFF
$50 Worth of Services
Local fitness and nutrition center
Federal Heights
•
6.9 mi
44% OFF
NEW
Two or Four Pole-Dance Fitness Classes at Studio 3sixT (Up to 58% Off)
Instructors lead pole-dance fitness classes, featured on 9news’ “Wargin’s Workout,” to help women boost their fitness and confidence levels
Denver
•
9.8 mi
43% OFF
Four Women's Flirt-Style Fitness Classes at Tease Studio (Up to 39% Off)
From pole-dancing to Ballet Booty Barre, customers can participate in a multitude of dance classes with a sexy spin
North Denver
•
5.4 mi
39% OFF
TRENDING
Five-Class Package at Pure Barre (66% Off). Five Studios to Choose From.
Pure barre is a low-impact, full-body workout designed to help increase strength and endurance along with flexibility and balance
Multiple Locations
•
2.4 mi
66% OFF
3- or 5-Pack of AIR® Classes or 1 or 3 Months of Unlimited AIR® Classes at AIR® Aerial Fitness (Up to 55% Off)
AIR® fitness workouts incorporate elements of conditioning, Pilates, ballet, and high-intensity interval training on aerial hammocks
Sloans Lake Heights
•
1.8 mi
48% OFF
$52.50 for 5 Pole-Dancing Classes at Vertical Academy Workout ($95 Value)
Instructors demonstrate basic pole-dancing grips and tricks during classes
Highlands Ranch
•
15 mi
45% OFF
10 Yoga, Barre-Fitness, or Dance Classes or One Month of Unlimited Classes at RISE Dance Co
Students 15 and older enjoy a fun workout based on yoga or dance moves, that create lean, strong muscles
Applewood Park Townhomes
•
3.7 mi
71% OFF
Ten or Twenty Drop-In Zumba Classes at Centerstage Starz Theatre & Dance Studio (Up to 51% Off)
Students move to upbeat tunes in dance-fitness Zumba classes for a full-body workout
Centennial
•
15 mi
47% OFF
Two Weeks or One Month of Unlimited Barre Classes at Arvada Barre Belle (Up to 51% Off)
Studio offers a choice of 45- and 60-minute barre classes that aim to strengthen and lengthen the muscles while boosting one’s metabolism
Club Crest
•
5.2 mi
35% OFF
$36.50 for Five-Class Pack at The Bar Method ($90 Value)
This unique exercise technique aims to provide a graceful, challenging, and safe workout that will develop lean and sculpted muscles
Denver
•
9.9 mi
59% OFF
Three Barre Classes or Two Months of Unlimited Barre Classes at Barre Forte (Up to 53% Off)
During barre classes, certified instructors guide students through workouts that incorporate ballet movements
Hampden
•
11.8 mi
53% OFF
3 Weeks of Unlimited Boot-Camp Sessions or 5 Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 80% Off)
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Multiple Locations
•
4.9 mi
74% OFF
$45 for Five Forte Classes at Barre Forte ($95 Value)
Certified instructors lead barre-based workouts that sculpt glutes and legs with small, controlled movements
Barre Forte
•
13.9 mi
53% OFF
One Month of Unlimited Barre Fitness Classes at The Bar Method (Up to 58% Off)
Sculpt lean bodies with barre fitness’s blend of interval training, isometrics, dance conditioning, and physical therapy
Denver
•
7.4 mi
58% OFF
5-, 10-, or 20-Pack of Barre Classes at Studio Barre (Up to 72% Off)
Trainees can build core strength and improve posture in specialized one-hour barre classes taught by certified instructors
Highlands Ranch Shopping Center
•
15.7 mi
65% OFF
$40 for Three Barre Classes at Barre3 ($66 Value)
Barre3 classes guide students through heart-pumping, muscle-burning movements that strengthen the body and center the mind
Southeast Denver
•
13.3 mi
39% OFF
Groupon Guide
Find Your Fitness Philosophy
Are you more CrossFit or more barre? Do you like to strike a pose? Or pedal past obstacles? Find a workout that's right for you by learning more from top trainers in four popular fitness categories.
A Medieval Workout, Fit For a Knight
Whether you’re prepping for a LARP meetup or trying to boost your cardio stamina, a medieval workout is guaranteed to make your fitness training epic.