Coaches lead groups through dead lifts, squats, burpees, and other CrossFit drills during ever-varied one-hour classes
CrossFit is an effective fitness program that helps people build strength and endurance
Six-week challenge with one on one nutrition consultation helps exercisers boost their results with an array of functional workouts
From the merchant: offering weight-loss classes at a great price; get unlimited boot camp for one month; meal plans are also available
Professional fitness instructors motivate students during boot-camp sessions and fitness classes that exercise all muscle groups
Award-winning gym eschews the conventions of big-box chains with professional-grade equipment and a supportive member community.
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music
CrossFit workouts enhance 10 facets of fitness, including strength training, speed, cardio, and agility
Barre classes include Barre Sculpt and Barre Cardio, both of which utilize a ballet barre and non-impact movements to tone the body
Fitness studio run by celebrity trainer offers full-body workouts such as boxing and upper body abs conditioning that focus on variation
Group CrossFit sessions feature scalable, well-rounded workouts that change each day
$29 for 24 fitness classes with all-day gym admission (up to $240 value).
One-hour rowing classes usually incorporate strength training to burn calories more efficiently
Membership options grant access to state-of-the-art facilities with expertly taught classes such as yoga and Pilates
From the merchant: Get a great workout in a beautiful space
Pilates-based classes incorporate yoga and cardio techniques to create balanced workouts
Classes take place on elevated In-Trinity fitness boards, which help students build strength, balance, and flexibility
Gym members enjoy access to group fitness classes, tanning, hydromassages, and more .
Curves offers circuit-style gym and fitness classes that incorporate a variety of strength-building exercises.
Students sweat away calories in fun, engaging classes of Zumba, barre, BellyJamz, and power yoga
Local gym helps clients get fit with more than 40 small-group fitness classes such as Barre, Pilates, TRX, and Zumba, offered 7 days a week.
Classes designed to build core strength, tone the entire body, and create long, lean muscles through full-body resistance training sessions
From the merchant: Our fitness classes are designed for all fitness levels. We design challenging workouts that are fun and challenging.
Fitness center offering unique classes because they believe fitness should be fun
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Instructors lead students through aerial circuit training with silks, lyra, and a trapeze apparatus to pump up muscle tone and flexibility
In a full-body workout, trainers guide clients through high-intensity, fast-paced, and sport-geared routines designed for any skill level
Clients transition between cardio and strength-training intervals every 5–15 minutes, burning 600–900 calories a session
Certified trainers lead CrossFit classes featuring non-intimidating workouts that change daily for high motivation and functional fitness.