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Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
From the merchant: Intense boxing and kickboxing classes taught by the best; open to everyone from beginners to competitors
Boxing classes teach skills geared toward MMA; kickboxing classes provide a high-energy cardio workout
A fat-burning, muscle-building workout that blends striking with interval training
Students of all ages master the agile movements, balancing acts, and powerful kicks of muay thai kickboxing in a safe environment
A blend of martial arts and other combat techniques boosts self-defense skills and overall fitness
From the merchant: Boot camp, kids and Adult boxing
From the merchant: Our Training program suits all athletes and non athletes regardless of the sport from beginner to elite.
Jab, kick, and punch your way to fitness in these kickboxing or martial arts classes in a popular MMA gym
Martial arts instructors and personal trainers build strength, conditioning, and self-discipline
Burn calories, lose weight, learn self defense, and gain confidence in beginner’s boxing class
Professional trainers guide small classes through the intense routine of a kickboxer to whip the body into shape
Punching and kicking combos mix with calisthenics to help students learn self-defense during an intense workout
Burn calories during whole-body cardio-kickboxing classes; kids learn to defend themselves from larger opponents with Brazilian Jiu Jitsu
Trainers will provide an introduction into the fundamentals of boxing along with Customized Heart Rate and Fitness Tracking Technology
Fitness-kickboxing classes can help clients lose up to 5 lb
Gracie Jiu-Jitsu self-defense allows those smaller in stature to defend themselves from larger opponents
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Trained fitness instructors teach a variety of classes including cardio kickboxing, Zumba, boot camp, and chair dance fitness
Get trained by Atlanta’s Celebrity Coach Elgin! A world-class boxing coach and chef! Take your workout to the extreme
Expert instructor gets clients in shape in one-hour kickboxing classes that provide high-energy cardio workouts
During each kickboxing class, students get intense cardio training to help burn calories and increase endurance
Unique kickboxing classes that combine fitness and self-defense in a fun and friendly atmosphere
Instructors teach a variety of fitness and self-defense classes, including kickboxing, kids’ karate, krav maga, and warrior boot camps
A Redefined Fitness boot camp provides a fun, energetic, friendly, supportive, and encouraging environment
Yoga studio that empowers individuals to take control over their health and happiness
Participants develop their aerobic capacity during low-impact, high-intensity barre classes
Classes offered at this studio are designed to not only improve the fitness level of participants but also help them to feel more sensual
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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