Throw on some shorts and sweat it out at YMCA in Southington.
When you're out and about in the area, you'll love that this gym has a restaurant to take care of any last minute hunger.
Patrons will appreciate the detailed and easy-to-follow MMA classes at this establishment.
Get into the best shape of your life with a high-intensity spinning class from YMCA.
For a more personalized work out experience, personal trainers are available for advice and one-on-one fitness coaching.
Cross fit could be the solution to your fitness goals.
At YMCA, you can learn quick and effective kickboxing techniques that will tone and enhance your body.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Ready to spice up your life? Check out Raising The Bar Bootcamp in Naugatuck for some great fun.
Circuit training will show you results fast.
Dance along to your favorite songs and learn some new moves at Raising The Bar Bootcamp's Zumba class.
If you were looking for a high intensity workout, cross fit is your answer.
Consider ramping up your fitness goals by collaborating with a personal trainer at this gym today.
Sign up for one of these spinning classes and shape your legs and strengthen your core.
Join hot yoga enthusiasts at Raising The Bar Bootcamp and open up your mind, body (and pores) to a healthier lifestyle.
These kickboxing classes will teach you how to properly use your upper and lower body during self-defense.
It's time to break a good sweat at have fun doing it! Try aerobics for a new edit to your workout routine.
Parking is plentiful, so visitors can feel free to bring their vehicles.
title: The Edge Fitness Clubs
Between 10 locations, The Edge Fitness Clubs' trainers offer more than 1,000 group fitness classes every week. They lead spinning, Zumba, and yoga classes alongside kickboxing sessions and intense interval strength training. The motivating coaches conduct every class in a private studio, save for those that require them to use the strength-training or cardio equipment that occupies the main floor.
While the primary purpose of each fitness club is to get people in shape, the staff also supply a range of other amenities. Conveniently, some of those features make it easier to get fit. For example, the gyms offer babysitting complete with structured educational activities for kids. Also, members are invited to bring a friend for free every Friday to sample classes, work up a sweat, and practice their locker-room banter. And a number of onsite tanning beds provide an opportunity for members to bronze their newly sculpted bods.
Rowing is one of the few exercises that burns calories, works the entire body, and isn't rough on the joints?so it makes sense that it's the only workout that's offered at Power 10 Indoor Rowing Center. Inside this state-of-the-art facility, seasoned coaches teach adults and youths how to row during a range of programs. For obsessional rowers, the facility is also equipped with Concept 2 ergometer machines and a Swingulator, a virtual-race rowing simulator that cannot be won with a little cheat code like Up, Up, Down, Down, Left, Right, Left, Right, B, A, Start.
Turn over a new leaf working out at YMCA in Wallingford.
Whether you want mouth-watering food or great drinks, this gym has the restaurant just for you.
Through strong fighting and self-defense movements in this MMA class, you can strengthen your body and build muscles.
For the best workout in the city, just try one of the personal trainers here.
This establishment features a wide variety of Zumba classes to accommodate all fitness levels.
Whether you're a pro or an amateur, cross fit will take you to your next level of fitness.
Tone your body and strengthen your core with a group kickboxing class.
When you workout here, you can take advantage of the great aerobics offered onsite.
This establishment offers spinning classes that are designed to accommodate all fitness and cycling experience levels.
Parking is plentiful, so guests can feel free to bring their vehicles.
Body Temple Fitness treats the body as something worthy of worship. The studio's team of certified trainers works one-on-one with clients—or leads groups during classes that range from upbeat Zumba to restorative yoga and toning kettlebells. Integrating these fitness approaches with nutritional counseling, the staff helps guests shed pounds, gain muscle, or tone their physiques.