Fiesta Dance N’ Fitness helps people realize the full benefits of dance, including personal enjoyment, fitness, and cultural expression. Fiesta’s team of skilled instructors lead dance classes that draw on a number of different cultures and styles, such as ballet, flamenco, and Bollywood. High-energy fitness classes, meanwhile, include Pilates and Zumba. Because of the breadth of offerings, you can focus on overall health with cardio or strength training, clarify your mind with musical instrument and yoga classes, or cool down with intermediate freeze-tag sessions.
Davis locals love Pamela Trokanski Dance Workshop for its down-home groove and hip-shaking moves.
When you need an emergency dose of motivation to keep your fitness goals going, you'll want to rely on the amazing team of personal trainers available here.
After a few weeks of enrolling in a cross fit program, you'll be amazed at how much better you feel!
Parking is plentiful, so guests can feel free to bring their vehicles.
Bright flashing lights swirl in the new air-conditioned, low-lit studio as Latin-inspired music moves hips through high-energy dance moves. The Klubhouse 2's popular West Sacramento Zumba classes lead exercisers from all walks of life through easy-to-follow, calorie-torching moves demonstrated by energetic instructors 19 times a week. The fitness studio offers bountiful group fitness classes to help guests slim profiles and bolster muscles during R.I.P.P.E.D. classes. The driving force behind these sessions is an aversion to plateaus that other, less-inventive and less-varied workout regimens can engender.
For some of the best theater around, come to River City Dance Academy in West Sacramento.
Make the trip to this theater even more savory with a visit to their fine restaurant.
Both the young and the young-at-heart will dig the family-oriented activities and atmosphere at this theater.
River City Dance Academy offers so many different dance classes, it will be hard to choose just one.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Dancers of all levels are encouraged to check out West Sac Zumba in West Sacramento.
West Sac Zumba offers a wide variety of Zumba classes for all fitness and experience levels.
Guests of West Sac Zumba's Riverside Pkwy location can park their vehicles on the street.