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Customers create a healthier, lifestyle in a supportive fitness environment through total body fitness in yoga-pilates, barre, and more
Club offers a range of fitness classes, including Yoga, Pilates, Cycle, Zumba, Interval Training, Cardio Blast, Sculpt, Strength and more
Sports enthusiasts are challenged to a variety of exercises aiming to improve their physical fitness in a friendly, encouraging atmosphere
Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes
Extensively certified teachers teach core-strengthening pole-dance routines
Students of all ages, skill levels, and body types can work on improving their flexibility and mental focus in a variety of yoga classes
Various types of workouts including Pilates, yoga, boot camp exercises, and cycling to improve general fitness and well-being
Yoga practitioners enjoy a range of physical and mental benefits improving their fitness and general well-being
Experienced instructors teach a variety of yoga styles including Hatha, Vinyasa, and yoga for seniors
Instructors lead students through basic, hot, flow, and Yin yoga routines; clients use BOSU balls during Yosu yoga classes
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
During cycling classes, instructors lead groups through a series of drills with climbs, sprints, and pace challenges
Women-only gym; group fitness classes include cardio kickboxing, boot camp, and yoga
Certified instructors help students of all abilities shape up with a blend of dance aerobics and strength training
Classes offered seven days a week include 90-minute Vinyasa Flow or Power Flow, which is performed in a heated room
Students practice yoga in a studio that’s heated, helping them sink more deeply into stretches while preventing injury
Gym provides boxing-inspired fitness classes during which students can improve their strength, endurance, and stamina
Work through yoga poses aided by silk hammocks suspended from the ceiling in aerial yoga
Experienced trainers use Navy SEAL training methods and change workouts on daily basis to help clients reach their fitness goals
TRX- and strength-based classes help clients build lean muscle and core strength and increase metabolic rates and flexibility
Restorative yoga classes taught daily boost flexibility and strength
Small class sizes allow for individual attention from trainers, who lead you through constantly varied functional fitness exercises
Group CrossFit classes taught by experienced CrossFit Level 1 and Level 2 trainers
During classes, participants follow a tranquil flow of yoga poses in hot and humid conditions
Expert instructors lead high-energy Zumba dance fitness classes
The ballet barre based fitness classes devoted to building leaner muscles, stronger cores, and more flexible limbs
Get in shape with a gym membership that includes a meeting with a personal trainer to help you develop a plan to meet your goals
Advanced and novice yogis alike can enjoy a variety of hot yoga classes, as well as ones set to milder temperatures
Instructors teach students jabs and uppercuts, which they combine with strength training and cardio to create a comprehensive workout
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