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High-energy workout, kickboxing is based on kicking and punching and combines martial arts techniques with heart-pumping cardio
From the merchant: Serious 60min Self Defense for Security and Safety
Adults and children alike can enjoy the benefits of martial arts classes, like improved coordination, balance, and self-confidence
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Fitness classes led by Abdul Aziz Shihan, a world champion martial artist trained in karate, tae kwon do, and full-contact sparring
From the merchant: Siljun Dobup focuses on the study of the katana (sword) and techniques. Great for men, women, and teenagers.
From the merchant: A place where you can be yourself, improve on yourself and be a part of a discipline that can change you.
Soak up Korean self-defense techniques fit for the ring or the street in Olympic-style taekwondo classes.
Prepare to sweat during these mixed martial arts or women’s only Fighterella classes; private lessons included
Students learn the kicks and strikes of Korea’s signature martial art during taekwondo classes for kids and adults
Experienced instructors teach kids discipline, confidence, and self-defense skills during martial arts classes
Master martial arts instructors teach effective self-defense methods and how to implement them smartly
Taekwondo classes are based on combination of karate and an ancient Korean self-defense style
Senseis impart practical self-defense techniques to students in jujitsu classes that also build strength, speed, and endurance
From the merchant: One full month of Judo adult or kids classes
Students burn calories and improve core fitness while perfecting martial arts technique
Instructors teach self-defense techniques such as martial arts and jiu-jitsu and fitness skills to men and women
Seasoned instructors imbue students with confidence and self-defense skills during martial arts classes
From the merchant: A family owned business run by two brothers. Become part of this ever growing Dojo family. All ages welcomed!
From the merchant: Learn grappling from renown instructors for self-defense or sport, in a safe, clean, and friendly training environment!
Experienced Grandmaster with over 30 years of experienced providing private lessons for kids, teens, and adults of all levels and ages.
From the merchant: Korean Martial Arts, Original Tae Kwon Do
Students challenge their bodies in muay thai or circuit training classes that combine elements of cardio and strength training
Students learn traditional Korean martial arts skills in classes of taekwondo
From the merchant: For Kids of ALL Ages! Adults that goes for you too! The Edge provides a great learning environment for everyone.
From the merchant: Warrior training with ancient Kung Fu. A rare style of Seven Star Praying Mantis, Tai Chi, weapons, and Ba Fa Quan.
Professional teaches children martial art techniques while helping them understand the importance of respect and the goal achiever mindset
From the merchant: Half off of the first month for new students; includes a free uniform
Students build strength, stamina, and self-defense skills in martial-arts classes
From the merchant: UTC offers great TaeKwonDo training, physically & mentally. Great place where one can train and get quality exercise.
You should know how to defend yourself, no matter who you are or where you live. Here are some of the best self-defense techniques.
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