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From the merchant: SharQui is a 60-minute, power-packed class that fuses belly dance and fitness
Instructors lead students through pole-dancing and pole-fitness routines to develop flexibility, build muscles, and burn calories
140 weekly classes, including salsa, cha-cha, bachata, kizomba, and other forms of dance, guide students of various experience levels
Participants can enjoy selection of classes ranging from power yoga, breath-focused programmes, and gentle flow sessions
DDF has an array of certified aerial, dance, and fitness instructors who will help you attain your fitness goals
Burn calories, gain strength, and learn sexy new moves during pole-dancing classes for complete beginners or experienced students
Yoga classes include hot yoga, Vinyasa and Hatha styles and more; dance classes include Salsa, samba, hip-hop and more
Pole dancing classes teach sensual dance fitness moves for students of all abilities
Groups of fitness enthusiasts burn the fat away during intense workouts accompanied by fitness music
Sheila Kelley’s signature sequence of movements helps to improve flexibility and tone the body during expressive workouts
Learn pole tricks, show off your sultry side, and get a total-body strengthening workout
Stuents at all experience levels learn the fundamentals of pole dance, learning spins, drops, poses, and more during each group class
Classes build core strength and confidence with beguiling moves on poles or chairs
Instructors offer Latin-American dance classes focused on infectious rhythms and sexy movements
Participants get to improve their dancing skills with dedicated and knowledgeable trainers
Energetic fitness classes that incorporate Latin dance styles;
Seasoned instructor demystify the Middle Eastern art of speaking with the hips in belly-dance classes
Students of all skill levels learn to break, lock, and pop in energetic hip-hop dance classes taught by accomplished dancer B.R.&.O.N
Tear up the floor after walking down the aisle with dance classes for the happy couple on their special day
Dance instructors lead one- and two-hour courses in styles such as salsa, hip-hop, ballet, and bachata
Professional instructors lead dance and fitness class to help attendees learn steps and get in shape
Instructors teach a variety of dance moves to help participants find their individual talents and stretch their bodies
An internationally acclaimed belly dancer teaches students traditional Middle Eastern moves with modern influences
Dancers practice flexibility and cardio exercises before moving on to choreography and improvisation with help from pro instructors
Experienced instructors teach individuals or couples how to ballroom dance during private lessons; optional group class
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Belly-Dance classes at NS Workouts studio
A bellydancer trained in NY, Egypt, and Lebanon, guides students of all skill levels through the techiques of this dance style
Barre classes combine yoga, dance, and choreography with motivational music creating intense, but also very relaxing whole-body workout
New York-style salsa dancers break on the second and sixth beats; learn the unorthodox steps from seasoned instructors
From the merchant: We welcome all children to enjoy the art of Irish dance with these fun, engaging classes!
Signing up for dance lessons is one thing, but signing up by yourself? That's tough. Luckily, we've got a few tips to help you out.
Going to adult dance lessons alone might be a little nerve-wracking, but our editors prove that you *can* learn to dance while flying solo.
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