Ladies Fitness and Wellness Center

Nearby Deals

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  1. 1
    Up to 88% Off Women's Fitness Classes
    North Raleigh
    $150 $20 0.0 miles
  2. 2
    Up to 57% Off Kickboxing Classes with Hand Wraps 
    North Raleigh
    $27 $12 0.8 miles
  3. 3
    73% Off at G.I. GYM Bootcamp 
    North Raleigh
    $75 $20 1.6 miles
  4. 4
    66% Off Private Lessons at Falls River Music
    Raleigh
    $104 $35 2.4 miles
  5. 5
    56% Off Boxing
    North Raleigh
    $25 $11 2.6 miles
  6. 6
    Up to 80% Off a Fitness Package
    Northeast Raleigh
    $248 $49 2.9 miles
  7. 7
    Fred Astaire Dance Studio – Up to 55% Off Lessons
    Multiple Locations
    $40 $20 3.1 miles
map
700 Exposition Pl Raleigh, NC 27615
919-845-9200

About

No Girls Allowed. It’s sign often seen on boys’ treehouses and a feeling women often get at the gym. Ladies Fitness & Wellness aims to wipe away those feelings of unease by cultivating a supportive women-only environment where all ages and sizes can achieve their fitness goals during group classes or on modern cardio equipment and free weights. The more than 35 types of fitness classes include kettlebell, jump rope, yoga, Pilates, and Zumba. All of them keep heart rates up as women bond over the experience.

Bridal Bootcamp gives women a customized fitness program including personal-training sessions, meal plans, and weekly fitness coaching to help brides-to-be feel confident in their dresses and double backflip into their reception.