Pilates Plus

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3300 Monroe Ave Rochester, NY 14618
585-586-3410

About

The top-level Pilates, GyroMovement, and cardio equipment at Pilates Plus rivals that of a high-end health club, complete with a full-service spa. It's the instructors, however, who use their years of training and unbridled passion for fitness to foster the tight-knit, motivational community of a small gym. Whether conducting yoga classes or doling out healthy tips at the nutritionist-run, onsite café, the staff goes out of its way to make fitness a convenient part of its patrons' lives. The spa's therapeutic massages, facial peels, and waxing treatments make for great post-workout rewards, and the heat from the infrared sauna sinks more deeply into skin than in traditional saunas to further encourage weight loss or make popsicles easier to drink.

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