Crossfit Winston Salem's owners, Kevin and Renee Boyles, both of whom are Level 1 CrossFit–certified trainers, lead a diverse team of certified instructors who motivate trainees to reshape their fitness regimens and lives through the CrossFit program. Drawing from impressive collective experience—including Olympic weightlifting, soccer, and gymnastics—they develop varied routines that target endurance, strength, balance, flexibility, speed, and coordination. Their anaerobic exercises marry with aerobic workouts—body-sculpting and mind-sharpening Olympic weightlifting and gymnastics alternate with functional movements such as squats, dead lifts, and changing the tires on a monster truck. Helmed by these supportive instructors, each CrossFit training session, personal-training session, and CrossFit Kids class pushes muscles through intense workouts while maximizing the release of hormones to the brain and adrenaline into the circulatory system. The dedicated trainers also help their clients develop successful dieting strategies to overhaul unhealthy lifestyle choices.
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sold outCrossFit Classes with Optional Nutritional Consultation at CrossFit Winston-Salem (Up to 87% Off)
170+ sold1 Intro Class and 10 Classes, or 3 Intro Classes and 1 Month of Classes at CrossFit Winston-Salem (Up to 88% Off)
360+ soldTwo Months of Unlimited Level Classes with Three Optional Intro Classes at CrossFit Winston–Salem (86% Off)
220+ soldCrossFit Classes with Optional Nutritional Consultation at CrossFit Winston-Salem (Up to 87% Off)