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Up to 85% Off at Hollingsworth Family Chiropractic

Hollingsworth Family Chiropractic

Waterloo(3.9 miles)

Roundup of tests unearths back and neck problems; adjustments and massage aim to alleviate pain and correct spinal issues

C$85 C$27 Sale Ends 12/21

75% Off CrossFit Package

Royal City CrossFit

Guelph(13.6 miles)

After completing Foundations course, which takes four classes, clients join high-intensity, constantly changing CrossFit workouts

C$210 C$52 Sale Ends 12/21

91% Off an Online Nutritional-Therapist Course

The Health Sciences Academy

Accredited course for a nutritional-therapist certification includes 60 hours of online material, plus interactive and printable features

$1,069 $99

Up to 56% Off Healthy Weight-Loss Program

Patricia Eales Nutrition

Guelph(13.2 miles)

Registered holistic nutritionist teaches clients how to attain healthy weight, avoiding yo-yo effect by eschewing traditional dieting

C$350 C$169

60% Off Detox and Matcha Teas at Teaglad

Teaglad

Organic, detox loose-leaf tea helps clients lose weight, program includes strainer and guide; fine-ground antioxidant-rich matcha tea

$35 $14

Up to 55% Off Acupuncture and Cupping Treatments

PossAbility Acupuncture

Bridgeport West(3.2 miles)

Acupuncture, cupping, and massage ease stress and target various health concerns

C$70 C$35

Up to 84% Off In-Home Personal Training

Pro Home Trainers

Cambridge(9.7 miles)

Trainers provide semi-private or group workouts focused on balance, strength, and total body conditioning

C$299.70 C$49

94% Off Weight-Loss-Practitioner Course

The Health Sciences Academy

70 online modules cover topics used in a career as a weight-loss practitioner; includes certificate upon completition

$1,689 $99

Up to 49% Off Skiing Packages

Horseshoe Resort

Barrie

Spend the day skiing or snowboarding and tubing or cross-country ski across the Nordic trails at luxurious more than 50-year-old resort

C$76 C$39

93% Off Spinal-Decompression Treatments

HealthMedica Canada

Kitchener(2.1 miles)

A computer-controlled spinal-decompression table uses pressure to relieve aches caused by herniated and degenerative discs

C$442.50 C$29

Up to 71% Off Gym Membership and Classes

Woodstock Health & Fitness

Woodstock(26.4 miles)

Enjoy full access to the gym and all the machines, as well as group fitness classes such as cardio bootcamp, tai chi, Pilates, and spinning

C$187 C$55

64% Off 12 Weeks of Kids' CrossFit

CrossFit C-Town

Cambridge(8.0 miles)

CrossFit classes help kids as young as 5 release some steam while they get fit with fun age-appropriate, 45-minute workouts

C$165 C$59

Up to 60% Off Stress-Relief Treatments

I've Got the Touch

Kitchener(1.4 miles)

Holistic healer targets unbalanced energy with precision pressure and strokes to centre energy and help ease a range of ailments

C$65 C$26 Sale Ends 12/21

Up to 58% Off Gym Membership or Classes

Woodstock Fitness & Racquet Club

Woodstock(23.6 miles)

Clients can enjoy full access to club facilities and classes, including yoga and kettlebell, along with discounted access to squash courts

$180 $75

79% Off at Moksha Yoga Stratford

Moksha Yoga Stratford

Stratford(25.7 miles)

Yoga classes include Vinyasa, Yang/YIn, and Moksha, which features a series of 42 postures done in succession in a heated room

C$285 C$59

Up to 73% Off at Pinacle Health & Fitness

Pinacle Health & Fitness

Multiple Locations(11.7 miles)

Group fitness options include a core-strengthening Stability Ball class, an energetic dance workout, and three unique yoga classes

C$120 C$45

Up to 84% Off at Westheights Chiropractic Clinic

Westheights Chiropractic Clinic

Kitchener(2.7 miles)

Dr. Ryan Rullitis examines patients, then adjusts spines to address pain and promote wellness

C$176 C$29

Up to 76% Off at Pilates in Guelph

Pilates in Guelph

Guelph(14.0 miles)

Skilled instructors help students strengthen their core and tone their entire body through low-impact mat classes

C$204 C$59

Up to 70% Off at Bikram Hot Yoga

Bikram Yoga Kitchener

Westmount(2.4 miles)

Instructors lead 90-minute classes in a heated studio, while guiding students through the 26 poses and 2 breathing exercises of Bikram yoga

C$60 C$18

50% Off Personal Trainer

Fortitude Training Inc.

Preston Centre(6.3 miles)

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$160 $80

Up to 87% Off Eyeglasses, Sunglasses, and Contacts

Optical Direct

Victoria North(2.8 miles)

Sunglasses, contacts, and eyeglasses with frames from designers such as Armani, Alfred Soung, and Hugo Boss

C$100 C$18 Sale Ends 12/21

50% Off at Life Force Kickboxing Club

Life Force Kickboxing Club

Kitchener(1.7 miles)

60-minute cardio-kickboxing classes burn calories and build muscles

C$30 C$15

Up to 61% Off a Teeth-Whitening System

Gadgets & Health

Dental-grade whitening gels come with thermoforming trays and a personal LED light that work in tandem to brighten teeth

C$63 C$29

Up to 81% Off Fitness Classes

Fusion Power Training

Kitchener(2.1 miles)

Gym owned by personal trainers emphasizes constantly changing functional-fitness classes that use medicine balls, tires, TRX, and barbells

C$100 C$19

Up to 83% Off at Atlas Yoga Studio

Atlas Yoga Studio

Downtown Cambridge(9.8 miles)

Deepen your practice during yoga classes, or receive personal attention in a comfortable setting with yoga therapy

C$75 C$29

Up to 64% Off Personal-Training Sessions

Jay Ruth Fitness

Guelph(15.1 miles)

Trainer Jay Ruth tailors workouts to clients' personal goals, such as shedding pounds or training for an upcoming game

C$120 C$49

55% Off Services

Darkside Muay Thai & Fitness

Rosemount(2.6 miles)

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$109 C$49

Up to 62% Off Group Fitness Training

Elite Lifestyles

Kitchener(1.7 miles)

Fitness instructors guide you through up to 12 stations during circuit-training sessions that isolate muscle groups and burn calories

C$150 C$59

Up to 79% Off Zumba and Yoga Classes

Tranquil Yoga Studio

Guelph(15.1 miles)

Zumba combines a high-energy cardio workout with Latin music so students can blast calories during fun, easy-to-follow dance moves

C$120 C$25

Up to 67% Off Detox Footbaths at Let it Heal

Let it Heal

Burlington(32.3 miles)

30-minute sessions in an IonSpa footbath visibly neutralize toxins and waste products from the body; can rejuvenate and energize customers

C$39 C$19

Jazzercise - Up to 78% Off Classes

Jazzercise

One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits

C$150 C$49

52% Off Tae Kwon Do Classes

Millennium Tae Kwon Do

Multiple Locations(39.0 miles)

Instructors with 4th and 6th degree black belts instruct students of all ages in the ancient practice of self-defense and discipline

C$155 C$75

Up to 94% Off an Online Weight-Loss Program

BaroSolutions Wellness and Weight Loss

The 90-day online program includes meal plans and workout guides, an ecookbook with 365 recipes, weight-loss supplements, and online support

C$1,160 C$69

Up to 74% Off Group Training Sessions

Stronger Forever

Waterloo(5.9 miles)

Training sessions geared toward women take place in small groups five days per week

C$75 C$20

Up to 69% Off Yoga and Meditation Classes

Integrated Holistic Wellness

Waterloo(4.0 miles)

Students gain strength and flexibility as well as peace of mind during yoga and meditation classes

C$120 C$39

Up to 84% Off at Bikram Yoga Guelph

Bikram Yoga Guelph

Guelph(13.9 miles)

90-minute heated yoga sessions are held in a serene, award-winning studio space; makes a great Christmas gift

C$150 C$25

61% Off Colon Hydrotherapy

Bodyklense Health Services

Guelph(12.5 miles)

Certified techs send purified water into bodies to flush away built-up toxins and nurture the body's natural healing processes

C$99 C$39

Up to 63% Off Yoga

Yoga Solutions

Guelph(13.3 miles)

Lindsay Jackson guides adults, kids, and families through yoga sequences that foster health and well-being

C$120 C$49

Up to 83% Off Karate Classes for Toddlers, Kids, or Adults

Caissie Karate

Guelph(13.3 miles)

Instructors teach martial arts skills to children and adults; Tiny Tots courses use karate to impart lessons about respect and self-control

C$160 C$29

89% Off Prescription Eyewear

Purba Vision

Multiple Locations(15.0 miles)

Choose from a wide variety of designer frames such as Versace, Ray-Ban, and Prada

C$175 C$19

Up to 85% Off Group Training Classes

Embodied Energy

Multiple Locations(3.1 miles)

Groups of 5-10 people work out in MMA, Tabata, and strength & conditioning classes; locker rooms include hairstyling tools and organic soap

C$100 C$19

Up to 84% Off Home Teeth-Whitening Kit

Canadian Smile Clinics

At-home teeth-whitening kit brightens smiles with specially formulated gel

C$149 C$29

Up to 74% Off Personal Training

Denise Verutis- Personal Training

Guelph(15.1 miles)

Personal trainer Denise Verutis tailors workouts to your health and fitness goals while providing motivation and focused attention

C$120 C$35

$200 Towards Prescription Lenses and Frames

Lens Master

Kitchener(2.3 miles)

Optical centre carries a giant stock of frames from trusted brands such as Guess, Gant, Rampage, and Diesel

C$200 C$19

$25 for $200 Toward Eyewear

University Vision Centre

University Vision Centre(5.1 miles)

Patients see the world more clearly with high-tech lenses from an on-site computerized lab and frames from Dior, Gucci, Burberry, and Armani

C$200 C$25

86% Off Eyewear at Campus Eyes

Campus Eyes

Waterloo(3.7 miles)

Sunglasses, contact lenses, and eyeglasses with frames from designers such as Armani, Burberry, and Hugo Boss

C$200 C$28 Sale Ends 12/21

Up to 81% Off Classes at MAS Brazilian Jiu Jitsu

MAS Brazilian Jiu Jitsu

Cambridge(9.5 miles)

Ju-jitsu classes focus on take-downs, grappling, and submissions while providing self-defense skills and a great workout

C$100 C$29

$200 Toward Prescription Eyewear

Optical Express

Hespeler Village(9.7 miles)

Opticians outfit patients with full sets of prescription eyewear, including frames and lenses

C$200 C$28 Sale Ends 12/21