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Up to 91% Off Eyewear

Vincent Optical

Kitchener (1.9 miles)

Designer frames and sunglasses house prescription lenses, also available in contact form

C$200 C$19

Up to 69% Off Yoga Classes at Fearless Heart Yoga

Fearless Heart Yoga

Waterloo (3.1 miles)

Nine different classes ranging from gentle yoga, which focuses on improving flexibility and relaxation, to the fast-paced Power Flow class

C$135 C$45

Up to 56% Off Hypnosis

Four Truth Hypnosis

City of Kitchener Commercial Core (1.5 miles)

Certified consulting hypnotist; can be used for smoking cessation, overcoming fears & anxiety, and weight loss among other issues

C$60 C$29

Up to 70% Off at Bikram Hot Yoga

Bikram Yoga Kitchener

Westmount (2.4 miles)

Instructors lead 90-minute classes in a heated studio, while guiding students through the 26 poses and 2 breathing exercises of Bikram yoga

C$60 C$18

Up to 55% Off Stress-Relief Treatments

I've Got the Touch

Kitchener (1.4 miles)

Holistic healer targets unbalanced energy with precision pressure and strokes to centre energy and help ease a range of ailments

C$65 C$29

Up to 82% Off at Champion Dental Hygiene

Champion Dental Hygiene

Grand River North (2.9 miles)

A dental hygienist with more than 30 years of experience cleans, strengthens, and whitens teeth in a home with a fireplace and garden vistas

C$225 C$59

Up to 83% Off at Hollingsworth Family Chiropractic

Hollingsworth Family Chiropractic

Waterloo (3.9 miles)

Roundup of tests unearths back and neck problems; adjustments and massage aim to alleviate pain and correct spinal issues

C$85 C$29

Up to 64% Off at Imagine Dance & Fitness

Imagine Dance & Fitness

Multiple Locations (25.8 miles)

Classes lead clients through calorie-burning workouts in styles such as Zumba, yoga flow, and percussion-based Pound

C$72 C$35

50% Off at Life Force Kickboxing Club

Life Force Kickboxing Club

Kitchener (1.7 miles)

60-minute cardio-kickboxing classes burn calories and build muscles

C$30 C$15

88% Off Eyewear at Eyes on King

Eyes On King

Waterloo (3.0 miles)

Designer frames by Tom Ford, Ray-Ban, and Lacoste, plus prescription lenses

C$200 C$25

61% Off Colon Hydrotherapy

Bodyklense Health Services

Guelph (12.5 miles)

Certified techs send purified water into bodies to flush away built-up toxins and nurture the body's natural healing processes

C$99 C$39

Up to 74% Off Group Training Sessions

Stronger Forever

Waterloo (5.9 miles)

Training sessions geared toward women take place in small groups five days per week

C$75 C$20

Up to 55% Off Acupuncture and Cupping Treatments

PossAbility Acupuncture

Bridgeport West (3.2 miles)

Acupuncture, cupping, and massage ease stress and target various health concerns

C$70 C$35

Up to 81% Off Workout Classes at Elite Training Facility

Elite Training Facility

King East (0.6 miles)

Full-body workout classes led by veteran trainer help clients build muscle and shed inches

C$100 C$29

$25 for $200 Toward Eyewear

University Vision Centre

University Vision Centre (5.1 miles)

Patients see the world more clearly with high-tech lenses from an on-site computerized lab and frames from Dior, Gucci, Burberry, and Armani

C$200 C$25

50% Off at Zeus Nutrition & Supplements

Zeus Nutrition & Supplements

Mount Hope Huron Park (1.7 miles)

Wide variety of nutritional products such as fat burners, vitamins, and bodybuilding supplements, along with fitness apparel and accessories

C$40 C$20

93% Off Spinal-Decompression Treatments

HealthMedica Canada

KW Hospital (2.1 miles)

A computer-controlled spinal-decompression table uses pressure to relieve aches caused by herniated and degenerative discs

C$442.50 C$29

Up to 85% Off Group Training Classes

Embodied Energy

Multiple Locations (3.1 miles)

Groups of 5-10 people work out in MMA, Tabata, and strength & conditioning classes; locker rooms include hairstyling tools and organic soap

C$100 C$19

Up to 94% Off an Online Weight-Loss Program

BaroSolutions Wellness and Weight Loss

The 90-day online program includes meal plans and workout guides, an ecookbook with 365 recipes, weight-loss supplements, and online support

C$1,160 C$69

Up to 61% Off a Teeth-Whitening System

Gadgets & Health

Dental-grade whitening gels come with thermoforming trays and a personal LED light that work in tandem to brighten teeth

C$63 C$29

90% Off Biomechanical Exam and Orthotics

HealthMedica Canada

KW Hospital (2.1 miles)

After a biomechanical exam, patients are fitted with a custom orthotic or orthopedic shoe to help with foot or back pains

C$200 C$20

Up to 69% Off Yoga and Meditation Classes

Integrated Holistic Wellness

Waterloo (4.0 miles)

Students gain strength and flexibility as well as peace of mind during yoga and meditation classes

C$120 C$39

Up to 83% Off at Atlas Yoga Studio

Atlas Yoga Studio

Downtown Cambridge (9.8 miles)

Deepen your practice during yoga classes, or receive personal attention in a comfortable setting with yoga therapy

C$75 C$29

64% Off 12 Weeks of Kids' CrossFit

CrossFit C-Town

Cambridge (8.0 miles)

CrossFit classes help kids as young as 5 release some steam while they get fit with fun age-appropriate, 45-minute workouts

C$165 C$59

Up to 70% Off Zumba Classes

Fit ZStyles

Guelph (13.8 miles)

Dance-inspired exercises set to upbeat Latin music can slim down bodies and jump-start metabolisms

C$75 C$29

55% Off Services

Darkside Muay Thai & Fitness

Rosemount (2.6 miles)

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$109 C$49

Up to 67% Off Detox Footbaths at Let it Heal

Let it Heal

Burlington (32.3 miles)

30-minute sessions in an IonSpa footbath visibly neutralize toxins and waste products from the body; can rejuvenate and energize customers

C$39 C$19

Up to 85% Off at Fit Body Boot Camp

Fit Body Boot Camp

Guelph (14.0 miles)

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

C$185 C$39

Up to 73% Off at Pinacle Health & Fitness

Pinacle Health & Fitness

Multiple Locations (11.7 miles)

Group fitness options include a core-strengthening Stability Ball class, an energetic dance workout, and three unique yoga classes

C$120 C$45

72% Off CrossFit Package

Royal City CrossFit

Guelph (13.6 miles)

After completing Foundations course, which takes four classes, clients join high-intensity, constantly changing CrossFit workouts

C$210 C$59

Up to 63% Off Yoga

Yoga Solutions

Guelph (13.3 miles)

Lindsay Jackson guides adults, kids, and families through yoga sequences that foster health and well-being

C$120 C$49

Up to 84% Off at Bikram Yoga Guelph

Bikram Yoga Guelph

Guelph (13.9 miles)

90-minute heated yoga sessions are held in a serene, award-winning studio space; makes a great Christmas gift

C$150 C$25

Up to 79% Off Zumba and Yoga Classes

Tranquil Yoga Studio

Guelph (15.1 miles)

Zumba combines a high-energy cardio workout with Latin music so students can blast calories during fun, easy-to-follow dance moves

C$120 C$25

Up to 73% Off Boot-Camp Sessions

Denise Verutis- Personal Training

Guelph (15.1 miles)

Trainer Denise Verutis leads fitness-building group workouts capped at 20 students

C$90 C$29

Up to 84% Off at Westheights Chiropractic Clinic

Westheights Chiropractic Clinic

Kitchener (2.7 miles)

Dr. Ryan Rullitis examines patients, then adjusts spines to address pain and promote wellness

C$176 C$29

Up to 65% Off Kick-Boxing and Martial Arts

Breakthrough Martial Arts & Fitness

Victoria North (2.8 miles)

Kickboxing Plus incorporates yoga, martial arts, strength training, and plyometrics set to music

C$79 C$29

$200 Toward Prescription Eyewear

Optical Express

Hespeler Village (9.7 miles)

Opticians outfit patients with full sets of prescription eyewear, including frames and lenses

C$200 C$29

Up to 62% Off Zumba Classes at Studio FuZion

Studio FuZion

King East (0.6 miles)

Work up a sweat while having fun dancing to this Latin-inspired workout

C$50 C$20

Up to 70% Off MMA or Karate Lessons

Sealy Karate Schools

Guelph (13.6 miles)

Karate lessons for kids and MMA lessons for teens and adults led by a staff that's handed out over 200 black belts in more than two decades

C$83 C$39

Up to 82% Off Gym Membership with Personal Training

Anytime Fitness

Multiple Locations (26.9 miles)

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

C$160 C$29

Up to 56% Off Healthy Weight-Loss Program

Patricia Eales Nutrition

Guelph (13.7 miles)

Registered holistic nutritionist teaches clients how to attain healthy weight, avoiding yo-yo effect by eschewing traditional dieting

C$350 C$169

Up to 86% Off Eyeglasses, Sunglasses, and Contacts

Optical Direct

Victoria North (2.8 miles)

Sunglasses, contacts, and eyeglasses with frames from designers such as Armani, Alfred Soung, and Hugo Boss

C$100 C$19

$200 Towards Prescription Lenses and Frames

Lens Master

Kitchener (2.3 miles)

Optical centre carries a giant stock of frames from trusted brands such as Guess, Gant, Rampage, and Diesel

C$200 C$17 Sale Ends 10/23

Up to 77% Off Group or Personal Training

Vitality Fitness Studios

Guelph (13.7 miles)

Trainer tailor personal sessions to clients' goals, or target specific areas of the body such as the spine in group fitness classes

C$145 C$39

Up to 75% Off Muay Thai Classes

TKO Fighting Arts

Kitchener (0.4 miles)

Instructors teach students to wield their fists, feet, elbows, and knees in combinations useful in or out of the ring

C$150 C$39

Up to 61% Off Dance-Fitness Classes

KYnamics

Cambridge (9.7 miles)

Low-impact dance-fitness classes help students burn calories, strengthen lower bodies, and increase coordination

C$50 C$21

Up to 62% Off Group Fitness Training

Elite Lifestyles

Kitchener (1.7 miles)

Fitness instructors guide you through up to 12 stations during circuit-training sessions that isolate muscle groups and burn calories

C$150 C$59

Up to 69% Off One Month Martial Arts Gym Membership

The Dojo

Brantford (21.1 miles)

Instructors focus on self-defense, confidence, and character building through the exercise of martial arts

C$125 C$39