At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose from Three Options
- $25 for a 10-class punch card (a $120 value)
- $49 for a 25-class punch card (a $209 value)
- $39 for four weeks of classes and two personal-training sessions (a $229 value)
In intense interval bursts, classes alternate exercises between TRX suspension training and hefting low-impact training equipment such as kettlebells and medicine balls. Instructors might challenge students to whip heavy ropes or engage in good old-fashioned Olympic-style lifting. They mix up routine elements throughout the course of the week and completely overhaul the experience once a month to keep the exercises fresh and challenging. The center also hosts Latin-inspired Zumba dancercise programs and R.I.P.P.E.D. challenges, an acronym that stands for Resistance, Intervals, Power, Plyometric, Endurance, and Diet tips—all with the aid of high-energy music. Classes run seven days a week, and can also be augmented with a one-on-one personal-training session.
Get Fit Sacramento
Like any good personal trainer, Get Fit Sacramento's staffers relentlessly pursue their clients’ fitness goals, but they don’t limit themselves to one-on-one sessions to do it. Instead, they supplement individual training with group fitness classes, Zumba, and R.I.P.P.E.D. workshops, all held within their fully equipped facility. They toss in even more benefits for members that work outside the gym, such as supplying an e-cookbook full of healthy recipes or teaching pet dogs to say “Feel the burn!” Inside the facility, students whip around jump ropes, use BOSU balls to deepen pushups, and grunt in time with the clangs of weight-training machines. Slate gray equipment punctuates the expanses of teal blue walls along with motivational posters picturing sweating, smiling exercisers being chased by a sleuth of bears.
The boot camps are great. They are always changing so members don't get use to one type of workout.Donna O., Yelp, 6/28/12
Every coach makes it a point to know your name and continue to encourage you to do your best.Tameeka G., Yelp, 4/2/12
“All around good spot for anyone looking to get fit, stay healthy or achieve a finess goal. Great on-line class schedule and health tracking system tool.”
“All staff are really personable and genuine. Makes a whole lot of difference.”