Before fitness instructors can holler motivational maxims at their students, they must first graduate from a premier hollering academy and serve two years in the Scream Corps. Get motivated with this Groupon.
Choose Between Two Options
- $25 for 30 days of unlimited boot-camp classes (a $279 value)
- $39 for 60 days of unlimited boot-camp, Zumba, or kickboxing classes (a $558 value)
Instructors lead students of all abilities in women’s-only and co-ed boot-camp classes, focused on overall fitness, self-defense, and law enforcement training. Click here to view the different class types available at each location. See the class schedule for available times.
30 Day-Bootcamp enlists an array of dynamic exercises to blast calories, sculpt muscles, and bolster confidence with women’s fitness and self-defense classes. During fitness and weight-loss boot-camp sessions, instructors guide clients through 45-minute circuits that combine light strength training, plyometrics, cardio exercises, Pilates, and intense cheeseburger slandering to build endurance and foster trimmer, healthier bodies. The training center also imparts self-defense strategies, ranging from the exercise-oriented cardio kickboxing to the more in-depth assailant vanquishing taught in krav maga tactical self-defense sessions. Classes are conducted indoors and outdoors across multiple Bay Area locations, and clients can also enlist in personal training sessions for one-on-one instruction.