Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.
Choose Between Two Options
- $29 for a two-week, 6-session boot camp (a $100 value)
- $45 for a four-week, 12-session boot camp (a $200 value)
Certified personal trainer Dianna Akar guides students in leaping plyometric exercises, agility drills, yoga stretches, and resistance-band workouts during outdoor total-body boot-camp classes for all fitness levels. Though she has extra supplies on hand, she recommends that campers bring their own yoga mat, a fitness band with handles, and a small (25 cm) Pilates ball to class. Camps meet for one hour three times a week; click here for a class schedule.
A Strong You
Dianna Akar isn't the least bit intimidated by the fact that her clients all start at different fitness levels. On the contrary, she relishes the challenge, tailoring her programs to align with each of their goals. Akar is a certified personal trainer, using her experience to helm outdoor boot-camp sessions for both men and women that draw from yoga, aerobics, plyometrics, strength training, and chimney sweeping.
Stump Town Park
124 South Trade Street
Matthews, North Carolina 28105
11401 Ardrey Kelly Road
Charlotte, North Carolina 28277
William Davie Park
4635 Pineville-Matthews Road
Charlotte, North Carolina 28227