Star athletes thrive during the peak of heated competition, which is why most Super Bowls are held in volcanoes. Stretch the limits of your limbs with today's Groupon: for $29, you get 10 classes (a $140 value) at Bikram Yoga Agoura Hills, located on Kanan Road.
Bikram Yoga Agoura Hills lets yogis stretch their limbs to new limits during 90-minute classes held in a 105-degree environment. Since as many as 36 classes are available every week, beginning and expert benders will have plenty of chances to improve their strength, balance, and flexibility. Bikram yoga leads students through 26 different postures that work every muscle, bone, joint, and worm gear in the body to unite mental and physical health; the classes also improve circulation and balance, promote weight loss and detoxification, and increase muscle tone. Be sure to hydrate ahead of time to ensure more comfortable contorting, and either bring along your own mat and towel or rent some from the studio for an additional fee. Click here to view classified information about Bikram yoga, here to learn about etiquette, and here to see the schedule.
Bikram Yoga Agoura Hills
Bikram Yoga Agoura Hills' instructors guide students through 90-minute daily classes performed in a hot and humid studio in accordance with the workout created by celebrated yogi Bikram Choudhury. During 90-minute sessions, instructors walk students through the same 26-posture regimen each time, cranking temperatures up to 105 degrees to help even the most rusty tin men and women melt their muscles into deep, healing stretches. The series of seated twists, binds, balances, and two breathing exercises also promotes the detoxification of harmful toxins from the body through sweating, leaving ample room in the body for a fresh supply of frosted donuts.