Contortionists and yogurt manufacturers agree on one vital issue: the more limber a person is, the easier it is for them to open containers with their toes. Ensure a future of nimbleness and nourishment with today's Groupon to Bikram Yoga Granite Bay. Students of all experience levels come together to sweat, stretch, and strengthen during the challenging 90-minute classes led by Bikram Yoga Granite Bay's highly trained instructors. The studio's specialized workouts unfurl in a 105-degree heated room and take yogis on a tropic cruise through 26 postures bent on calorie zapping, muscle toning, and immunity boosting. The room's unorthodox warmth augments yoga's inherent benefits in many ways, including promoting deeper detoxification via increased sweating and boosting the circulation of oxygenated blood. Click here to check the schedule.
Bikram Yoga Granite Bay was voted the second best yoga studio by CityVoters in 2008. Four Yelpers give the studio a perfect five-star average rating, and three Yahoo! Locals give it an average of four stars:
Bikram Yoga Granite Bay
After turning to Bikram yoga to ease her chronic hip, shoulder, and hand pains, seasoned yogi Patty Gray realized a dream in bringing this healing practice to her own community. At Bikram Yoga Granite Bay, she leads a diverse team of certified instructors—which includes a dietitian, a marathon runner, and a former DJ—that helps students of all ages and abilities reach their fitness goals with 26 dynamic postures. These postures, or asanas, include both seated and standing positions and are performed in the detoxifying humidity of a 105-degree room. During each 90-minute sweat session, instructors help students to let go of their competitive nature while improving their strength, balance, and ability to fold themselves neatly into a suitcase.