Roughly 85% of New Year's resolutions never make it past the hypothetical phase, according to an unfinished study that was abandoned in early February. Get results with this Groupon.
$25 for Two Private Personal-Training Sessions ($50 Value)
Each session lasts 30 minutes.
Body By Berle
Berle compares his fitness philosophy to his thoughts on food, in that excess of either can be dangerous. Instead, he teaches his clients how to incorporate strength training as part of a balanced lifestyle, only requiring them to devote two 30-minute sessions per week. Since 1986 he has fostered one-on-one gym experiences with clients, who can range from ages 12 to 90, using the SuperSlow method on Nautilus machines for an effective workout that minimizes the chance of injury.
“This is science based training and in my mind the only gym that is worth getting a membership to in NY! ”