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Brien Shamp's Boot Camps – Multiple Locations

16-Day Slim Down with Unlimited Boot-Camp Classes or Four Weeks of Unlimited Boot-Camp Classes (Up to 87% Off)

from$25
Buy
No Longer Available
Sat Dec 29 07:59:59 UTC 2012
Value
$175
Discount
86%
You Save
$150
  • T460x279

In a Nutshell

Certified trainer Brien Shamp leads creative, constantly varied workouts and provides students with nutritional advice

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Classes must be used by the same person. Only valid for new clients or those who have not attended a class within the past six months.
  • See the rules that apply to all deals.

Exercising with friends allows you to morally support each other, and, when the time comes, to have the collective muscle to beat up an asteroid headed for Earth. Get strength in numbers with this Groupon.

Choose Between Two Options

  • $25 for a 16-day slim down program with unlimited boot-camp classes (a $175 value)
  • $39 for four weeks of unlimited boot-camp classes (a $289 value)

During 50-minute boot-camp classes, instructors lead students through energetic workouts, varying routines each day to allow for recovery and to stave off fitness plateaus. With the 16-day slim down option, students also receive a comprehensive 16-Day Fat Furnace nutrition and lifestyle plan as well as a 30-minute nutrition and lifestyle coaching session. See the boot-camp schedule.

Brien Shamp's Boot Camps

Realizing the challenges of balancing family, career, and health, Brien Shamp decided to help mothers reduce stress and boost self-confidence via exercise. Pulling from his years of industry experience and fitness certifications, Brien spearheaded the boot-camp fitness program that has been lauded on Best of the Bay. He works with trainers at multiple gyms to lead women and other fitness-seekers through creative, constantly varied workouts. In addition to classes, Brien provides his clients with comprehensive nutritional advice while warning them of common diet mistakes, such as eating snacks with too much sugar or the realistic-looking plastic scones in their child's tea set.

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Groupon Says

Dem_teaser_cat

The Groupon Guide to: Having a Hip Holiday

The problem with most holiday traditions is that they have been passed down from generations that existed before coolness was invented. Here are some tips to having your own hip holiday or cool Yule:

  • Play only rockin' holiday songs, such as "Rockin' Around the Christmas Tree" or "Rockin' Rudolph's Electric Nose Blues."

  • Give your loved ones cool homemade presents, such as a leather iPad case you tanned yourself or a Tumblr preloaded with birds that look like Ben Wallace.

  • Don’t invite any uncool relatives—they'll understand.

  • Gather around the television to watch the coolest holiday special ever, Santa Claus Meets the Strokes.

  • Put sunglasses on your snowman. In fact, put sunglasses on everyone's snowman.

What are some tips to having the coolest holiday ever?

Brien Shamp's Boot Camps

Staticmap?size=186x186&sensor=false&channel=www
  • A

    Burlingame

    888 Hinckley Rd.
    Burlingame, California 94010
    Get Directions

  • B

    San Mateo

    1306 Elmer St.
    San Mateo, California 94002
    Get Directions

  • C

    Menlo Park

    501 Laurel St.
    Menlo Park, California 94025
    Get Directions

See all 6 locations