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16-Day Slim Down Program or Four-Week Boot Camp at Brien Shamp's Boot Camps (Up to 87% Off)

Multiple Locations

98% of 61 customers recommend

Give as a Gift
Over 350 bought
Limited quantity available

In a Nutshell

Certified trainer Brien Shamp leads creative, constantly varied workouts and provides students with nutritional advice

The Fine Print

Expires 180 days after purchase. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Classes must be used by the same person. Only valid for new clients or those who have not attended a class within the past six months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Exercising with friends allows you to morally support each other, and, when the time comes, to have the collective muscle to beat up an asteroid headed for Earth. Get strength in numbers with this Groupon.

Choose Between Two Options

  • $25 for a 16-day slim down program with unlimited boot-camp classes (a $175 value)
  • $39 for four weeks of unlimited boot-camp classes (a $289 value)

During 50-minute boot-camp classes, instructors lead students through energetic workouts, varying routines each day to allow for recovery and to stave off fitness plateaus. With the 16-day slim down option, students also receive a comprehensive 16-Day Fat Furnace nutrition and lifestyle plan as well as a 30-minute nutrition and lifestyle coaching session. See the boot-camp schedule.

Brien Shamp's Boot Camps

Realizing the challenges of balancing family, career, and health, Brien Shamp decided to help mothers reduce stress and boost self-confidence via exercise. Pulling from his years of industry experience and fitness certifications, Brien spearheaded the boot-camp fitness program that has been lauded on Best of the Bay. He works with trainers at multiple gyms to lead women and other fitness-seekers through creative, constantly varied workouts. In addition to classes, Brien provides his clients with comprehensive nutritional advice while warning them of common diet mistakes, such as eating snacks with too much sugar or the realistic-looking plastic scones in their child's tea set.


98% of 61 customers recommend

  • “Come ready to work hard! ”

  • “Great program! Its fun and helps you get in shape. Highly Recommend it!!”

  • “The Groupon for Brien Shamp's Boot Camps is such a great deal! It's a great way to get kickstarted into getting into shape and feeling better about yourself overall....”

    “The Groupon for Brien Shamp's Boot Camps is such a great deal! It's a great way to get kickstarted into getting into shape and feeling better about yourself overall. I really enjoyed the program. But be warned, you will get hooked and want to continue on and the classes are much more expensive than the deeply discounted Groupon. But I totally think it's worth it!”

  1. A


    888 Hinckley Rd.

    Burlingame, California 94010

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  2. B

    San Mateo

    1306 Elmer St.

    San Mateo, California 94002

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  3. C

    Menlo Park

    501 Laurel St.

    Menlo Park, California 94025

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See all 6 locations