Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that's just building up inside you. Sweat it out with this Groupon.
Choose Between Two Options
- $29 for 10 CrossFit classes (a $200 value)
- $49 for 15 CrossFit classes (a $325 value)
Guests are required to take six fundamental CrossFit classes before they can move on to regular CrossFit training sessions.
During fundamental classes, certified instructors teach up to 25 beginning students the skills and foundational functional movements necessary to move forward with the CrossFit program. After students complete these, they're ready to sharpen their skills during regular group classes. In these classes, students build power, stamina, and flexibility with intense functional movements that marry strength conditioning and cardio. See the full class schedule.
The certified instructors at CrossFit ESV empower clients of all ages and abilities to reach their fitness goals with a strength and conditioning program used by tactical operations teams, military special-operations units, and champion martial artists. Within the renowned American Kickboxing Academy, instructors coax out their clients' inner athletes, challenging perceived limitations with customized regimens of intense functional movements such as weightlifting and opening a stuck jar with just your mind. These exercises are tailored to optimize physical performance in the 10 most important fitness domains—cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.