- $99 for one month of unlimited On-Ramp CrossFit classes ($290 value)
Rooted in functional movements that mimic real-world activities, CrossFit draws from athletic disciplines such as gymnastics and weightlifting. It's focus on variety and intensity builds strength and endurance by presenting unexpected challenges. Click to view the class schedule.
Equipment: Rogue Pull up Rig, Rogue Bars/Bumpers, Dynamax Med Balls, C2 Rowers
Students should bring: Proper athletic apparel, and Water
Average class length: 60 minutes
Number of Staff: 5–10 people
Class location: Mix of indoor and outdoor classes
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Come with an open mind, the desire to learn, and remember to have fun.