Like a good horror movie, a good exercise regimen shocks the body out of its lethargy, which is why so many personal trainers chase their clients on treadmills while brandishing anacondas. Get in less terrified shape with today’s Groupon to Dance Du Coeur Sugar Land Dance Studio. Choose from the following options:

• For $20, you get 5 drop-in boot-camp fitness classes (a $75 value).
• For $39, you get 10 drop-in boot-camp fitness classes (a $150 value).
• For $59, you get 15 drop-in boot-camp fitness classes (a $225 value).

Dance Du Coeur Sugar Land Dance Studio slims and tones bodies with customizable, indoor boot-camp classes held on a morning and evening schedule within a gleaming, 6,000-square-foot facility. Instructors lead one-hour workouts that can be modified for various fitness levels to challenge the body from head to toe and tone flabby shadows. The course eschews weight training in favor of exercises designed to strengthen the core and confuse muscles into better shape. Students do not need to take classes consecutively; they can drop in any time boot-camp classes are held.