People holding yoga poses typically seek self-discipline and control, whereas those holding yoga posters just want Sting's autograph. Find peace while standing still with today's Groupon: for $35, you get 10 yoga classes at East Meets West Yoga Center in Vienna (up to a $140 value).
East Meets West Yoga Center's posse of passionate instructors guides aspiring yogis toward holistic wellness with an accommodating schedule of Vinyasa, Hatha, and children's yoga classes. In the studio's inviting interior, new students carefully shift into fundamental yoga poses and UV-free sun salutations during 75-minute Hatha mixed-level classes. For more intensive body bending, pupils can stretch spines into backbends and challenge concentration during balancing postures in intensive Power Hour Vinyasa sessions. Alternatively, specialized Gentle Yoga therapeutically helps to restore strength and mobility for seniors aged 60 and older, and students recovering from injuries or living with chronic pain, or Lil Karma Kids classes help miniscule yogis aged 3–5 improve balance and coordination before embarking on after-school stints as traveling trapeze artists.
East Meets West Yoga Center
At East Meets West Yoga Center, a group of trained instructors guide both adults and kids on a path toward personal self-discovery. Working under the philosophy that all individuals are unique and yoga is not a one-size fits all activity, teachers aim to honor their students’ differences and cater classes to their needs. Sessions draw on Hatha, Vinyasa, and Kundalini techniques and the schedule includes specialized sessions for seniors, moms-to-be, and children.