Yoga is a much easier way to exercise both mind and body than testing Einstein's theory of relativity by racing a beam of light. Travel at lithe speed with this Groupon.
Choose Between Two Options
- $25 for 10-class yoga pass (a $100 value)
- $40 for 20-class yoga pass (a $180 value)
Classes are available for students of all skill levels and include basic, hot, flow, Yin, and Yosu yoga. For a complete schedule, click here.
East Wind Yoga
At East Wind Yoga, instructors have options for every skill level. Basic classes ease newcomers and returning students into the body mechanics of yoga. Flow classes improve their breathing and cardiovascular endurance, and yin classes combine postures from hatha yoga with deep stretches to address any joint compression and misalignment. Held in a room heated to 105–110 degrees, hot yoga classes help purge toxins after a long day of sleep-testing sarcophagi. Intense Yosu yoga targets balance through the use of soft and rubbery BOSU balls. Each of the studio's two locations offers a welcoming interior of paper lanterns, exposed brick, and stacks of colorful yoga mats for rental.
Love, love, love this studio. Great energy, and atmosphere. I feel that I am always challenged and never pressured.Amber G., Yelp, 4/29/11
99% of 132 customers recommend
“get ready to sweat”
“I particularly like the restorative yin classes on Sundays in Roseville, CA Tess, the instructor, is wonderful. Get there early - the class is popular and fills up...”
“I particularly like the restorative yin classes on Sundays in Roseville, CA Tess, the instructor, is wonderful. Get there early - the class is popular and fills up quickly. It is an awesome class. I hadn't been to the studio for more than a year and was happy to see the schedule is still pretty much the same with a lot of the same instructors.”
“Do buy, you will love it!!☺”