Boot-camp classes help you achieve the chiseled arms of a special-forces solider or the six-pack abs of a bugle blower. Strengthen yourself with this Groupon.
Choose Between Two Options
- $35 for four weeks of unlimited boot-camp classes with a fitness assessment and a wellness profile (a $99 value)
- $45 for six weeks of unlimited boot-camp classes with a fitness assessment and a wellness profile (a $148.50 value)
Each indoor workout varies from 45 to 60 minutes and includes resistance training and body-weight exercises to tone muscles and build endurance. An initial fitness assessment and wellness profile let fitness experts measure your body fat and then work with you one-on-one to calculate your target caloric intake. For a schedule of available classes, click here.
F.I.R.M. Fitness Camp
Energizing beats fuel each furious workout at F.I.R.M. Fitness Camp as groups move together to shave off pounds and shape stronger bodies. Certified personal trainers start fresh each day with a new workout that employs dumbbells, jump ropes, and the Lebert Equalizer to keep heart rates pumping while building muscle mass. Unlike other boot camps, the trainers motivate through positive reinforcement rather than by yelling at clients or leaving passive-aggressive post-it notes on their fridges. Additionally, each energy-boosting session is held indoors, so students need not worry about sessions being canceled due to rain.
I loved my experience and results, and cannot wait to to participate in the class again.Reviewer, Google+ Local
It is challenging, painfully fun, and adrenaline forming!!! I am amazed at the muscle definition I have achieved!Reviewer, Google+ Local
1111 State Road 436
Casselberry, Florida 32707
116 S Semoran Blvd
Winter Park, Florida 32792
Lake Mary - Yachter Family Chiropractic Center
3577 Lake Emma Rd
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