10-Week Fitness Challenge at Farrell's Extreme Body Shaping (50% Off)

Multiple Locations

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Going to a fitness class injects military disciplines into your routine, much like setting your alarm clock to “bugle” and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.

The Deal

  • $199 for 10-week challenge course ($399 value)

Certified instructors lead sessions six days a week at locally owned franchises. Throughout the courses, students aim kickboxing blows at the open air or punching bags to kick-start cardiovascular endurance. Muscles stretch anaerobic bands to their limits in strength-training sessions, and a nutrition plan supplements calorie burning.

Farrell's Extreme Body Shaping

Farrell’s eXtreme Body Shaping helps clients of all ages, lifestyles, gender, and athletic ability achieve their fitness goals through results-orientated training. Long-time taekwondo competitor and teacher Lance Farrell developed the program to combat obesity and assist people develop healthy lifestyle habits by incorporating the fat-burning, strengthening and endurance building aspects of competitive martial arts training into a course for those less interested in traditional sparring or contact drills. During 45-minute sessions hosted six days a week, Farrell uses fitness as a catalyst for improving overall health, wellness, and athletic abilities. A 10-week program can result in visible changes sparked by discipline and nutritional commitment.

  1. 1

    West Des Moines - Ashworth

    5954 Ashworth Rd

    West Des Moines, Iowa 50266

    515-224-1822

    Get Directions
  2. 2

    North Ankeny

    121 NE 18th St.

    Ankeny, Iowa 50021

    515-963-4600

    Get Directions
  3. 3

    West Des Moines - EP True

    1905 EP True Pkwy

    Ste 211

    West Des Moines, Iowa 50265

    515-226-1392

    Get Directions
See all 9 locations

In a Nutshell

10-week exercise regimen based on conditioning paired with community support and nutrition counseling

The Fine Print

Expires Jun 16th, 2014. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Reservation required; limited enrollment per class depending on location. Must sign waiver. All classes must be used by the same person. Purchase of Groupon automatically reserves a spot. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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