Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo's David. Enjoy an anatomical renaissance with this Groupon.
Choose from Three Options
- $10 for 10 boot-camp classes (a $150 value)
- $39 for four weeks of unlimited boot-camp classes (a $197 value)
- $46 for six weeks of unlimited boot-camp classes (a $297 value)
During 30-minute sessions, instructors lead high-intensity workouts that incorporate cardio drills with strength and resistance training. Each workout regimen was developed to maximize fat burn, and the sessions are enhanced by nutritional guidance to support body transformation. Click here to view the class schedule.
Priscilla McCall had always had a knack for athletics, but it wasn’t until she left her career in the technology industry that she could pursue her dream of becoming a certified personal trainer. She then founded the Milford chapter of Fit Body Boot Camp, now known as 30MinFitness, where she draws from her extensive training and softball-coaching experience to lead her students towards healthier lifestyles through the boot camp’s dynamic workouts and comprehensive meal plans. Trainers at 30MinFitness lead group workouts that integrate cardio with bodyweight training, core strengthening, and overall toning. They design the workouts to be time efficient and varied, avoiding workout plateaus that may leave clients uninspired. In addition to motivating clients to work their bodies, trainers also empower them with healthy eating guidelines.
“LOVE LOVE LOVE ... I am so glad I purchased this class, I had been stuck in a rut, lost my mojo BUT this class has helped me find it again and get ready for some...”
“LOVE LOVE LOVE ... I am so glad I purchased this class, I had been stuck in a rut, lost my mojo BUT this class has helped me find it again and get ready for some fitness challenges I have coming up”
“I think this is a wonderful workout for any age group and can't wait to feel better so I can come back to class:)”
“I highly recommend these classes to anyone interested in a great full body workout. I'm definitely feeling it today. It's a good thing! ”
Milford Fit Body Boot Camp
522 Boston Post Rd
Milford, CT 06460