Going to a boot camp injects military discipline into your routine, much like setting your alarm clock to “bugle” and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.
Choose Between Two Options
- $29 for 6 boot-camp classes over two weeks (a $125 value), see the schedule
- $49 for 12 boot-camp classes over four weeks (a $249 value)
Both options include the following:
- Nutrition seminar
- Fitness assessment
- Fat-loss report
- 20% off membership plans for those who choose to continue
F.I.T. Boot Camps
Corey House founded F.I.T. Boot Camps to help people get in shape with effective workouts bolstered by nutritional support. To come up with fun, high-intensity boot-camp routines, the staff pored over research and analyzed training formats aimed at burning fat and building muscles. They've seen the results time after time as boot camp members of every shape and athletic ability shed pounds, boost their health, and fare better at family log-tosses. Because the boot camps are indoors, the staff leads them continuously throughout the year, rather than putting members on hold during breaks between sessions or taking the winter off. They help map out smart food choices with nutritious meal planning, and offer private coaching to help members make the most of their workouts.
Saratoga F.I.T. Boot Camp focuses on fat loss and muscle building through short bouts of high-intensity exercise and short rest periods.Mareesa Nicosia, The Saratogian, 8/22/10
F.I.T. Strength & Conditioning, LLC
78 Fuller Rd.
Colonie, New York 12205
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