Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $18 for 5 boot-camp and cross-training classes (a $75 value)
- $35 for 10 boot-camp and cross-training classes (a $150 value)
During one-hour fitness classes, instructors lead high-intensity workouts infused with intervals of boxing, kickboxing, weight training, and Japanese Tabata exercises. In addition to fitness classes, members receive access to the studio’s functional-exercise facilities, which include punching bags, medicine balls, and TRX-suspension trainers.
G.I. GYM Bootcamp & Cross Training
It's hard to become bored during a class at G.I. GYM Bootcamp & Cross Training. That's because its energetic trainers are constantly switching their workouts up, infusing boot-camp-style exercises with rounds of boxing, intervals of weightlifting, and bursts of cardio. Amid a wide open layout and matted floors, the highly trained and certified coaches lead classes in a variety of focuses, including abdominal work, kettlebell exercises, Olympic weightlifting, powerlifting, and MMA training, as well as hypertrophy workshops. Trainers take advantage of the studio's abundance of functional equipment, supplementing exercises with heavyweight punching bags, massive tractor tires, and sledgehammers. The team also includes a staff nutritionist, who assists students in crafting customized diet plans based on their needs, goals, and favorite flavor of Kool-Aid. The new location includes 5000 sq ft, 25 yards of sports turf, 22-foot climbing rope, 34ft weightlifting/pull up rig, boxing/kickboxing heavy bag area, and more.
95% of 19 customers recommend
“Be ready for a great workout!!”
“Awesome place for a lung exploding workout”
“GI Gym was a great workout...highly recommend”
3125 Gresham lake rd #112
Raleigh, North Carolina 27615Get Directions