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One or Three Sampler or Air-Tone Fitness Classes at Vault Houston (Half Off)

Houston

98% of 55 customers recommend

Give as a Gift
Over 270 bought
Limited quantity available

In a Nutshell

Master trainer Amy Ell leads gravity-defiant fitness classes that utilize silk ropes & trapeze bars to bolster physical prowess

The Fine Print

Expires Oct 24th, 2012. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must redeem classes in full by 10/24/12. Valid only for option purchased. 24hr cancellation notice required. Not valid for Tower class series. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Though it prohibits us from bench-pressing cars, gravity is the best thing for getting water out of the sky and the only thing keeping football stadiums from floating away. Resist it with today’s Groupon to Vault Houston. Choose between the following options:

  • For $10, you get one sampler or Air-Tone fitness class (a $20 value).
  • For $30, you get three sampler or Air-Tone fitness classes (a $60 value).<p>

Certified Gyrotonic and Gyrokinesis master trainer Amy Ell ascends into the air with students in a schedule of one-hour fitness classes that employ ropes, harnesses, and trapeze. Vault Aerial Fabric courses bestow basic climbing and rope skills that bolster upper body strength, and Vault Aerial Trapeze mixes dance trapeze and circus static trapeze to strengthen coordination and tiger-pit-evasion skills. In the Vault Air-Tone class, students hone all parts of the body, utilizing an aerial hammock and a blend of Gyrotonic principles, Pilates, and yoga. Each session contains no more than 10 students to ensure each participant receives ample face-to-face instruction and time on their favorite-colored trapeze bar.

Vault Houston

Dance fitness is already fun, but for her own classes, Amy Ell at Vault Houston sets her sights a bit higher. Literally. Aerial dance classes can help students get in shape and try something they might not have even considered before, all while having a blast. In aerial fabric, beginners can get a feel for the swaths of cloth aerial dancers use to suspend themselves and build their upper body and core strength as they practice climbs, locks, and tricks. In Air-Tone, Amy combines Pilates, yoga, and aerial hammock exercises for a conditioning workout like no other; while in trapeze classes students learn to fly with the greatest of ease. In aerial hoop, students learn to navigate a suspended metal hoop while building upper-body strength and preparing for next season's gigantic-earring trend. In every class, teachers spot and offer modifications to students while stressing strength-training and flexibility to ensure each maneuver is as safe as possible.


Tips

98% of 55 customers recommend

  • “Great place to learn anything aerial! My aerial silks instructor, Amy Ell, met me at my level and taught me some new positions while helping me to refine my...”

    “Great place to learn anything aerial! My aerial silks instructor, Amy Ell, met me at my level and taught me some new positions while helping me to refine my technique. Highly recommended!”

  • “I think the sampler classes is a great introduction to aeriel lyra and trapeze”

  • “Fun and different way to exercise!”

  1. A

    Houston

    1824 Spring Street

    Suite 124

    Houston, Texas 77007

    713-459-2234

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