Yoga can increase your flexibility–a crucial trait to have if you ever want to finally find out where your mail goes. Seek the truth with this Groupon.
Choose Between Two Options
- $14 for 10 yoga or self defense classes (a $100 value)
- $19 for 20 yoga or self defense classes (a $200 value)<p>
Click here for a schedule of classes.<p>
At any given time of the day, Japan House may be experiencing a tranquil stillness as students quietly cycle through poses, or combat as students kick, punch, and strike padded opponents. A cultural, fitness, and wellness center, Japan House offers yoga, qigong, and Tai Chi classes that provide a physical, mental, and spiritual workout that’s also low impact, quiet, and relaxing. On the other hand, Kempo karate and jujutsu give workouts an extra punch–literally. The classes teach students offensive and defensive striking methods and takedowns to use as self-defense against bullies, attackers, and low-flying pigeons. Aikido, a non-violent form of self-defense, teaches students to use the attacker’s own force to throw them off balance and prevent an attack.