At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose Between Two Options
- $25 for 10 kickboxing or Brazilian Butt classes (a $100 value)
- $49 for 20 kickboxing or Brazilian Butt classes (a $200 value)
During kickboxing sessions, expert instructor intersperses routines of kickboxing movements on heavyweight bags with cardio and conditioning exercises. During Brazilian Butt classes, students are lead with energetic drills consisting of lower-body sculpting and abdominal toning as Latin music booms. Customers can also choose to do a mix of both classes. View Sheila Berrios' class schedule here.
Ken Jackson's Fitness Factory
Professional body builder Ken Jackson teams up with a seasoned dance instructor and two certified personal trainers to lead a diverse array of fitness classes. Within a 3,000-square foot training studio, the expert trainers lead functional workouts that aim to strengthen cores, tone muscles, and increase endurance. Other days, they conduct rigorous kickboxing training sessions and lively Latin dance-inspired Zumba classes.
“Very nice and helpful people. ”
13313 West Star Dr.
Shelby Township, Michigan 48315