Boot camps are an appropriate place to build muscle tone and an inappropriate place to test your hypothesis that everyone sweats different flavors. Work up a healthy sweat with this Groupon.
$39 for One Month of Unlimited Boot-Camp Classes ($100 Value)
Instructors use encouraging words and a friendly manner to push their students through a combination of cardiovascular, strength-training, and flexibility-improving exercises. They hold classes Monday, Tuesday, Thursday, and Friday at 5:30 a.m. in Fish Hatchery Park. If weather is inclement, they move inside the nearby Be Fitness Center. Additional locations may be added around Delafield depending on the day.
Lake Country Training
Lake County Training's founder Matthew knows that getting in shape doesn't mean you have to be an athlete. Rather, he helps people achieve goals, whether they want to lose 60 pounds, run a marathon, or build up the endurance to walk all 18 holes of their favorite golf course. He uses a wealth of exercise knowledge to get the job done, garnered through his bachelor's in health and human performance and his certification as an ACE-certified personal trainer. He coaches his clients in one-on-one sessions, through online videos, or even through an outdoor boot camp he holds regularly in Fish Hatchery Park.