True strength is tested by real-life scenarios, such as your ability to push a truck out of a ditch or throw out that banged-up old set of weights you grew up with. Deal with some pretty heavy stuff with this Groupon.
Choose from Three Options
- $9 for one drop-in group personal-training class (a $25 value)
- $49 for two months of unlimited group personal-training classes (an $840 value)
- $29 for one month of unlimited group personal-training classes (a $420 value)
During LimeTime fitness classes, an experienced instructor leads the group through one hour of group personal training in which group participants alternate between working out on treadmills and performing resistance-training exercises. The mix of disciplines makes for a balanced workout. Students in each LimeTime class receive a heart rate monitor so that they can keep track of calorie-burn count and learn how to stay in their targeted fat-burning zone to maximize fitness results.
Inside LimeTime's gym, purple and lime-green walls—and exercise equipment to match—fill the space with vibrancy. That vibrancy is equaled by the trainers' dedication to one-hour interval-training classes designed to burn calories and sculpt bodies. Those classes include time on treadmills as well as resistance training using TRX bands and clients' own body weight. Ab Dollys, kettlebells, spin bikes, bosu balls, and dumbells round out an assortment of tools used in the program.
9535 Westview Drive
Coral Springs, FL 33076