Going to a boot camp injects military discipline into your routine, much like setting your alarm clock to “bugle” and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.
Choose Between Two Options
- $20 for 10 women's boot-camp classes (a $125 value)
- $30 for 20 women's boot-camp classes (a $250 value)
LT Fit's women-only boot-camps cater to all ladies in pursuit of slimmer frames. Up to 20 participants report to morning and evening sessions for communal weight lifts, core work, and cardio drills, such as plyometrics and boxing jabs.
Fueled by an extensive fitness background, including experience in the Army Reserve and wins in competitive bodybuilding featured on Lift for Life, LT Thomas pushes ladies to reshape their physiques in a supportive environment. His training credo puts safety and common sense before overwhelming the muscles, basing workouts on an initial health assessment to set challenging yet doable personal goals. In addition to private training sessions, LT leads women-only boot camps, specializing in programs for the exercise newbie as well as the experienced athlete who swallows five raw kettlebells a day. Throughout both boot camps and personal-training sessions, manageable progressions in patrons’ fitness regimens keep them motivated as they discover hidden reserves of inner strength.