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Mama Nirvana's New Yoga – Multiple Locations

10 or 20 Yoga or Pilates Classes (Up to 74% Off)

from$49
Buy
No Longer Available
Fri May 18 03:59:59 UTC 2012
Value
$150
Discount
67%
You Save
$101
  • T460x279
  • Healthy Living

In a Nutshell

Yoga-loving couple helms friendly studio filled with calming Hatha poses, vigorous Vinyasa sequences & core-bolstering Pilates exercises

The Fine Print

  • Expires Nov 21, 2012
  • Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Must use first class by the expiration date on your Groupon; must use all classes within 90 days. Must use all classes at same studio. Classes non-transferable. New clients only.
  • See the rules that apply to all deals.

Yoga challenges the mind and the body without the violence and hurt feelings of full-contact chess. Steer clear of overaggressive pawns with this Groupon.

Choose Between Two Options

  • $49 for 10 yoga or Pilates classes (up to a $150 value)
  • $79 for 20 yoga or Pilates classes (up to a $300 value)

Instructors challenge students through limb- and mind-bending Ultra Vinyasa or traditional mat Pilates, which bolsters core muscles. For more relaxing sessions, the studio hosts Yoga and Meditation classes or traditional Hatha yoga. See the Amherst and Easthampton schedules.

Mama Nirvana's New Yoga

The mama of Mama Nirvana's New Yoga—co-owner Ruth Anne Lundeberg— draws on her experience as a dancer and a devoted student of Theravadin Buddhism to helm a staff of seasoned instructors along with her partner and husband, Joshua Schumer. Together, they impart yogic skills in students with a focus on safety that earned the studio the Best Place for Yoga title in the _Valley Advocate_’s 2010 readers' poll. The Amherst and Easthampton schedules brim with daily classes for all skill levels, including calming Hatha sessions ideal for brand-new yogis and fast-paced Ultra Vinyasa routines that summon more sweat than a sauna heated by burning romance novels. Deep, focused breathing knits Flow classes’ poses into a graceful, choreographed sequence that cultivates strength and flexibility. Filled with moves that isolate and fortify the core muscles, mat-based Pilates workouts can bolster balance and posture without aggravating injuries.

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Learning to Shave from Your Dad

Learning to shave is an important milestone for young American men and, for those lucky enough to have a dad, it can be a rich one. Here are the steps to having your father teach you to shave:

  • If he has yet to teach you, drop your father hints by talking about how much your new hairs itch or going to important family events fully lathered.
  • Once he’s started teaching, deeply breathe in the musky scents. The thick, impossibly white foam. Dad’s old badger-haired brush. Old Spice cologne that smells as if the flowers are blooming in a rich czar’s menagerie.
  • Feel the strength of your father’s arms as he guides your hands in the proper shaver’s motion. They are rough and pocked, yet they move your arms in such a firm softness that you can sense he’ll be standing proud at your wedding and buy you an American beer after your divorce.
  • He may accidentally cut himself or you, but fear not, as a tiny segment of toilet tissue will hold the meaningless wound. Take this moment to reflect on the fact that your father is no god. Realize, boy, that the day will come when he falters and you will defeat him in myriad arenas. Your brain will conjure pride, but your soul will ache with guilt.
  • I wonder what happened to Dad’s old ‘vette. I’ll bet Chris and I could spend a summer restoring it if I could just get him away from his texting. My back hurts more every day…

How do I overcome my fear of my father in order to let him teach me to shave?

Mama Nirvana's New Yoga

  • A

    Easthampton Town

    384 Main St.
    Easthampton, Massachusetts 01027
    (413) 527-7705
    Get Directions

  • B

    South Amherst

    479 West St., Suite 80
    Amherst, Massachusetts 01002
    (413) 256-5444
    Get Directions