Equipment: FreeMotion Cable-Cross, Vibration, Incline Trainer and Suspension.
Average class length: 30-60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: All workouts are done in a small group personal training environment ranging from 3 - 16 people.