Pole fitness lets you feel sexy while working out, like swimming laps while wearing nothing but a bathing suit. Flex and flaunt with this Groupon.
$15 for a Pole Tease or Lap Tease Workshop ($45 Value)
Both 60-minute workshops are designed with beginners in mind. The Pole Tease workshop acts as an orientation to pole fitness. Instructors teach students fundamental walks, floor moves, and spins that help increase stamina, boost confidence, and build foundational strength to proceed to more advanced moves.
Alternately, the Lap Tease workshop introduces wall tricks, transitions, and chair moves that secretly incorporate cardio exercise and moves that help tone the legs and core.
Patricia Regner, a devoted mother with an MBA, has something else up her sleeve: she’s also the founder and owner of Miss Pole. After deciding that her life needed some serious changes, Patricia enrolled in pole-dancing classes and was so inspired, so enthusiastic, and so dramatically altered that she decided every woman should have the opportunity to feel confident, strong, and sexy. Hence Miss Pole was born.
At Miss Pole, she leads classes that explores fitness and physically challenging aspects of pole dancing fitness. She leads beginner, intermediate, and advanced pole-dancing classes that cover hundreds of moves that tone the entire body. Other classes include lap dancing, burlesque, and sexy/sassy stretching.
The studio is small and so very welcoming. All of the instructors are so nice and helpfulLauren Abramczyk, Google+ Local, 1 week ago
it was a great learning atmosphereAnna Diers, Google+ Local, 1 month ago